Chemical ID
IRON
Ubiquitous
Yes
Dosage |
---|
PTD=100 mg/day |
RDA=6-30 mg/day |
Activity | Dosage | Reference |
---|---|---|
Antiakathisic | not available | Martindale's 29th |
Antianemic | not available | Martindale's 29th |
Anticanker | not available | Duke, 1992 * |
Anticheilitic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antimenorrhagic | 100 mg/day/wmn/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Prooxidant | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Rhizophora mangle | Leaf | not available | 152.0 | -0.5 | Duke, 1992 * |
Rhodymenia palmata | Plant | not available | 792.0 | 0.2 | Duke, 1992 * |
Ribes nigrum | Fruit | 11.0 | 108.0 | -0.1 | USDA's Ag Handbook 8 and sequelae) |
Ribes rubrum | Fruit | 9.0 | 68.0 | -0.3 | Duke, 1992 * |
Ribes uva-crispa | Fruit | 2.5 | 40.0 | -0.4 | Duke, 1992 * |
Rollinia mucosa | Fruit | 12.0 | 53.0 | -0.3 | Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981. |
Rosa canina | Fruit | not available | not available | not available | Duke, 1992 * |
Rosa laevigata | Fruit | not available | 40.0 | -0.4 | Duke, 1992 * |
Rosmarinus officinalis | Leaf | 65.0 | 400.0 | 0.1 | USDA's Ag Handbook 8 and sequelae) |
Rosmarinus officinalis | Plant | 220.0 | 400.0 | -0.3 | Duke, 1992 * |
Rubia cordifolia | Root | not available | 720.0 | 0.6 | Duke, 1992 * |
Rubus chamaemorus | Fruit | 7.0 | 47.0 | -0.3 | Duke, 1992 * |
Rubus chingii | Fruit | not available | 110.0 | -0.1 | Duke, 1992 * |
Rubus idaeus | Leaf | 17.0 | 101.0 | -0.7 | Duke, 1992 * |
Rubus idaeus | Fruit | 5.0 | 45.0 | -0.3 | Revised USDA data received 1993. |
Rumex acetosa | Leaf | 16.0 | 160.0 | -0.5 | Duke, 1992 * |
Rumex crispus | Root | 20.0 | 76.0 | -0.3 | Duke, 1992 * |
Ruscus aculeatus | Root | 50.0 | 164.0 | -0.2 | Duke, 1992 * |
Salix alba | Bark | 3.5 | 21.0 | -0.8 | Duke, 1992 * |
Salvia miltiorrhiza | Root | not available | 230.0 | -0.1 | Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272. |