Chemical ID
FIBER
Ubiquitous
Yes
Dosage | Reference |
---|---|
RDA=20-35 g/day | Anderson, J.W. Dietary Fiber and Human Health. HortScience, 25(12): 1488, 1990. |
Activity | Dosage | Reference |
---|---|---|
Angiotensin-Receptor-Blocker | not available | Duke, 1992 * |
Antidiabetic | not available | Duke, 1992 * |
Antihypertensive | not available | Duke, 1992 * |
Antiobesity | not available | Duke, 1992 * |
Antitumor | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Antiulcer | not available | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Beta-Blocker | not available | Duke, 1992 * |
Cancer-Preventive | not available | Stitt, P. A. Why George Should Eat Broccoli. Dougherty Co, Milwaukee, WI, 1990, 399 pp. |
Cardioprotective | not available | Duke, 1992 * |
Diuretic | not available | Duke, 1992 * |
Hypocholesterolemic | not available | Duke, 1992 * |
Hypotensive | 10 g/man/day/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Hypouricemic | not available | Duke, 1992 * |
Laxative | not available | Duke, 1992 * |
Vasodilator | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Vigna aconitifolia | Plant | 197000.0 | 268000.0 | 0.3 | Duke, 1992 * |
Vigna aconitifolia | Seed | 35150.0 | 53000.0 | -0.6 | Duke, 1992 * |
Vigna aconitifolia | Fruit | not available | 194000.0 | 0.5 | Duke, 1992 * |
Vigna angularis | Seed | 36290.0 | 79591.0 | -0.4 | Duke, 1992 * |
Vigna mungo | Fruit | 9000.0 | 299000.0 | 1.5 | Duke, 1992 * |
Vigna mungo | Plant | not available | 286000.0 | 0.5 | Duke, 1992 * |
Vigna mungo | Seed | 9000.0 | 10000.0 | -1.0 | Duke, 1992 * |
Vigna radiata | Seed | 44950.0 | 66495.0 | -0.5 | USDA's Ag Handbook 8 and sequelae) |
Vigna radiata | Sprout Seedling | 7200.0 | 94500.0 | -0.3 | USDA's Ag Handbook 8 and sequelae) |
Vigna subterranea | Fruit | not available | 142000.0 | 0.0 | Duke, 1992 * |
Vigna subterranea | Plant | not available | 31700.0 | -1.4 | Duke, 1992 * |
Vigna subterranea | Seed | 30000.0 | 70000.0 | -0.5 | Duke, 1992 * |
Vigna unguiculata | Seed | 14000.0 | 14630.0 | -0.9 | Duke, 1992 * |
Vigna unguiculata | Shoot | 13000.0 | 127202.0 | -0.6 | USDA's Ag Handbook 8 and sequelae) |
Vigna unguiculata | Shoot | 13000.0 | 127202.0 | -0.6 | Duke, 1992 * |
Vigna unguiculata | Seed | 47700.0 | 52090.0 | -0.7 | USDA's Ag Handbook 8 and sequelae) |
Vitellaria paradoxa | Seed | not available | 56000.0 | -0.6 | Duke, 1992 * |
Vitis vinifera | Fruit | 4210.0 | 24640.0 | -1.1 | USDA's Ag Handbook 8 and sequelae) |
Xanthosoma sagittifolium | Leaf | 21000.0 | 208000.0 | 0.6 | Duke, 1992 * |
Xanthosoma sagittifolium | Root | 6000.0 | 28000.0 | -1.3 | Duke, 1992 * |