Chemical FIBER | Dr. Duke's Phytochemical and Ethnobotanical Databases

Chemical ID

FIBER

Ubiquitous

Yes

List of known dosages
Dosage	Reference
RDA=20-35 g/day	Anderson, J.W. Dietary Fiber and Human Health. HortScience, 25(12): 1488, 1990.

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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity	Dosage	Reference
Angiotensin-Receptor-Blocker	not available	Duke, 1992 *
Antidiabetic	not available	Duke, 1992 *
Antihypertensive	not available	Duke, 1992 *
Antiobesity	not available	Duke, 1992 *
Antitumor	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Antiulcer	not available	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Beta-Blocker	not available	Duke, 1992 *
Cancer-Preventive	not available	Stitt, P. A. Why George Should Eat Broccoli. Dougherty Co, Milwaukee, WI, 1990, 399 pp.
Cardioprotective	not available	Duke, 1992 *
Diuretic	not available	Duke, 1992 *
Hypocholesterolemic	not available	Duke, 1992 *
Hypotensive	10 g/man/day/orl	Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
Hypouricemic	not available	Duke, 1992 *
Laxative	not available	Duke, 1992 *
Vasodilator	not available	Duke, 1992 *

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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name	Plant Part	Low Parts Per Million	High Parts Per Million	Standard Deviation	Reference
Ipomoea batatas	Root	8000.0	32000.0	-1.2	Duke, 1992 *
Jatropha curcas	Seed	not available	155000.0	0.2	Duke, 1992 *
Juglans cinerea	Seed	17370.0	20721.0	-0.9	Duke, 1992 *
Juglans nigra	Fruit	not available	162000.0	0.2	Duke, 1992 *
Juglans nigra	Seed	17000.0	71215.0	-0.5	Duke, 1992 *
Juglans nigra	Pericarp	not available	162000.0	not available	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Juglans regia	Seed	14000.0	92000.0	-0.3	Duke, 1992 *
Juncus effusus	Leaf	not available	310000.0	1.8	Duke, 1992 *
Juniperus communis	Fruit	not available	120000.0	-0.2	Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Justicia pectoralis	Leaf	28000.0	187000.0	0.3	CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Kalmia latifolia	Leaf	not available	147000.0	-0.2	CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Lablab purpureus	Seed	13000.0	107172.0	-0.2	Duke, 1992 *
Lablab purpureus	Fruit	20000.0	113636.0	-0.3	Duke, 1992 *
Lactuca sativa	Leaf	7000.0	116667.0	-0.6	Duke, 1992 *
Lagenaria siceraria	Fruit	5600.0	12550.0	-1.2	Duke, 1992 *
Lagenaria siceraria	Seed	not available	15800.0	-0.9	Duke, 1992 *
Larrea tridentata	Plant	95000.0	132000.0	-0.7	Duke, 1992 *
Lawsonia inermis	Seed	335000.0	372200.0	1.9	ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Lens culinaris	Seed	49000.0	61675.0	-0.6	USDA's Ag Handbook 8 and sequelae)
Lens culinaris	Sprout Seedling	21900.0	106333.0	-0.1	USDA's Ag Handbook 8 and sequelae)