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| Chemical Name | Dosage | Reference |
|---|---|---|
| BETAINE | not available | Duke, 1992 * |
| CHOLINE | not available | Duke, 1992 * |
| INOSITOL | not available | Jeffery B. Harborne and H. Baxter, eds. 1983. Phytochemical Dictionary. A Handbook of Bioactive Compounds from Plants. Taylor & Frost, London. 791 pp. |
| LECITHIN | not available | Merck 11th Edition |
| METHIONINE | not available | Merck 11th Edition |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Juglans regia | English Walnut | 3 | 2, 905 |
| Justicia adhatoda | Malabar Nut | 1 | 0 |
| Justicia pectoralis | Angel Of Death; Bolek Hena; Curia | 1 | 0 |
| Lablab purpureus | Bonavist Bean; Hyacinth Bean; Lablab Bean | 1 | 6, 315 |
| Lactuca sativa | Lettuce | 2 | 2, 667 |
| Lagenaria siceraria | Calabash Gourd; White-Flowered Gourd | 2 | 33, 840 |
| Lens culinaris | Lentil | 3 | 7, 030 |
| Lentinus edodes | Shiitake | 1 | 0 |
| Leonotis nepetaefolia | Catnipleaf Lion's-Ear | 1 | 0 |
| Leonurus cardiaca | Motherwort | 1 | 0 |
| Lepidium meyenii | Maca; Peruvian Ginseng | 1 | 5, 600 |
| Linum usitatissimum | Flax; Linseed | 3 | 19, 960.180000007153 |
| Lippia javanica | Lemon Bush; Umsuzwane (Zulu) | 1 | 0 |
| Lonicera japonica | Japanese Honeysuckle | 1 | 0 |
| Luffa aegyptiaca | Luffa; Smooth Loofah; Vegetable Sponge | 1 | 6, 270 |
| Lupinus albus | White Lupine | 2 | 2, 850 |
| Lycium barbarum | Barbary Matrimony Vine; Ning Xia Gou Qi (Chin.); Matrimony Vine; Common Matrimony Vine; Duke of Argyll's Eta Tree | 2 | 50, 000 |
| Lycium chilense | Chilean Wolfberry | 2 | 10, 000 |
| Lycium chinense | Wolfberry; Chinese Boxthorn; Chinese Matrimony Vine; Chinese Wolfberry; Gou Qi (Chin.); Lyciet de Chine (Fr.); Chinesischer Bocksdorn (Ger.); Daun Koki (Indones.); Spina Santa Cinese (Ital.); Kuko (Jap.); Kaukichai (Malays.) | 2 | 162, 800 |
| Lycopersicon esculentum | Tomato | 3 | 1, 498 |