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| Chemical Name | Dosage | Reference |
|---|---|---|
| MAGNESIUM | 500 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Carya illinoensis | Pecan | 1 | 980 |
| Carya ovata | Shagbark Hickory | 1 | 22, 500 |
| Cassia tora | Sickle Senna | 1 | 3, 180 |
| Castanea dentata | American Chestnut | 1 | 1, 406 |
| Castanea mollisima | Chinese Chestnut | 1 | 1, 531 |
| Castanea sativa | European Chestnut | 1 | 704 |
| Catalpa ovata | Hsin-Pa-Pi; Kisasage | 1 | 3, 920 |
| Caulophyllum thalictroides | Blue Cohosh | 1 | 1, 300 |
| Celosia cristata | Cockscomb | 1 | 6, 080 |
| Centella asiatica | Gotu Kola; Pennywort | 1 | 6, 400 |
| Chaenomeles lagenaria | Chinese Quince; Mu-Kua | 1 | 1, 980 |
| Chamaemelum nobile | Garden Camomile; Perennial Camomile; Roman Camomile | 1 | 8, 760 |
| Chamissoa altissima | Guanique | 1 | 715 |
| Chenopodium album | Lambsquarter | 1 | 2, 920 |
| Chondrus crispus | Irish Moss | 1 | 19, 600 |
| Chrysanthemum coronarium | Garland Chrysanthemum | 1 | 2, 285 |
| Chrysanthemum parthenium | Feverfew | 1 | 4, 800 |
| Cicer arietinum | Chickpea; Garbanzo | 1 | 2, 696 |
| Cichorium endivia | Endive; Escarole | 1 | 4, 800 |
| Cichorium intybus | Chicory; Witloof; Succory | 1 | 11, 256 |