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| Chemical Name | Dosage | Reference |
|---|---|---|
| ANTHOCYANINS | 600 mg/man orl | Duke, 1992 * |
| LUTEIN | not available | Joseph, J., Nadeau, D. and Underwood, A. 2001. The Color Code. Hyperion, NY. |
| ZINC | not available | Duke, 1992 * |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Brassica oleracea var. capitata l. | Cabbage; Red Cabbage; White Cabbage | 2 | 123 |
| Brassica oleracea var. gemmifera | Brussels-Sprouts; Brussel-Sprout | 1 | 314 |
| Brassica oleracea var. italica | Broccoli; Heading Broccoli; Sprouting Broccoli; Cape Broccoli; Purple Cauliflower; Asparagus Broccoli; Winter Broccoli; Calabrese | 1 | 944 |
| Brassica oleracea var. sabellica l. | Kale; Curly Kale; Kitchen Kale; Scotch Kale | 1 | 112 |
| Brassica oleracea var. viridis l. | Collards; Cow Cabbage; Tall Kale; Tree Kale; Spring-Heading Cabbage | 1 | 785 |
| Brassica pekinensis | Chinese Cabbage | 1 | 80 |
| Brassica rapa | Turnip; Seven-Top Turnip; Rapini | 1 | 84 |
| Broussonetia papyrifera | Paper Mulberry | 1 | 23 |
| Bupleurum chinense | Chai-Hu | 1 | 0 |
| Cajanus cajan | Pigeonpea | 1 | 34 |
| Calendula officinalis | Calendula; Pot-Marigold | 1 | 0 |
| Camellia sinensis | Tea | 2 | 30 |
| Canavalia ensiformis | Jack Bean | 1 | 20 |
| Capsicum annuum | Bell Pepper; Green Pepper; Cherry Pepper; Sweet Pepper; Cone Pepper; Paprika | 2 | 346.1999988555908 |
| Capsicum frutescens | Cayenne; Chili; Tabasco; Hot Pepper; Spur Pepper; Red Chili | 2 | 144 |
| Carica papaya | Papaya | 1 | 0 |
| Carthamus tinctorius | Safflower | 1 | 0 |
| Carum carvi | Caraway; Carum; Kummel (Ger.); Comino (Sp.); Comino de prado (Sp.) | 1 | 635 |
| Carya glabra | Pignut Hickory | 1 | 1, 100 |
| Carya illinoensis | Pecan | 1 | 56 |