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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| NIACIN | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VITAMIN-B3 | 1.5-6 g/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Artemisia vulgaris | Mugwort | 1 | 235 |
| Artocarpus altilis | Breadfruit | 1 | 30 |
| Artocarpus heterophyllus | Jackfruit | 1 | 15 |
| Asparagus officinalis | Asparagus | 1 | 547 |
| Astragalus membranaceus | Huang-Chi; Huang Qi | 1 | 0 |
| Avena sativa | Oats | 1 | 119 |
| Averrhoa bilimbi | Bilimbi; Limon chino | 1 | 104 |
| Averrhoa carambola | Carambola; Star Fruit | 1 | 106 |
| Bactris gasipaes | Peach palm; Pejibaye | 1 | 80 |
| Barosma betulina | Buchu | 1 | 0 |
| Basella alba | Vinespinach | 1 | 70 |
| Benincasa hispida | Waxgourd | 1 | 102 |
| Berberis vulgaris | Barberry | 1 | 162 |
| Bertholletia excelsa | Brazilnut; Brazilnut-Tree; Creamnut; Paranut | 1 | 68 |
| Beta vulgaris | Beet; Beetroot; Sugar Beet; Garden Beet | 1 | 400 |
| Bixa orellana | Achiote; Annatto; Annato; Lipsticktree; Lipstick Pod; Bija; Annoto; Arnato | 1 | 152 |
| Blighia sapida | Akee; Seso Vegetal | 1 | 344 |
| Boehmeria nivea | Ramie | 1 | 121 |
| Borago officinalis | Borage; Beebread; Beeplant; Talewort | 1 | 516 |
| Brassica chinensis | Chinese Cabbage; Pak-Choi; Chinese Mustard; Bok-Choy; Celery Mustard; Chinese White Cabbage; Celery Cabbage | 1 | 749 |