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Dr. Duke's Phytochemical and Ethnobotanical Databases
U.S. Department of Agriculture
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List of activity chemicals.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Chemical Name Dosage Reference
BETA-CAROTENE 50 mg/man/2 days *
CARNITINE 1,500 ug/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
FOLIC-ACID 400 ug/man/day *
LIGNIN *
LINOLEIC-ACID Jeffery B. Harborne and H. Baxter, eds. 1983. Phytochemical Dictionary. A Handbook of Bioactive Compounds from Plants. Taylor & Frost, London. 791 pp.
MAGNESIUM 400 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
SELENIUM 200 ug/day *
TOCOPHEROL 100-200 IU/day *
VITAMIN-E 100-200 IU/day *
ZINC 30 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
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List of Activity Plants.
Click on column headings to sort table by that column.
Plant Name Common Name Chemical Count Total Parts Per Million
Brassica oleracea var. botrytis l. Cauliflower 5 12, 215.038999999873
Brassica oleracea var. capitata l. Cabbage; Red Cabbage; White Cabbage 6 20, 884.149000003934
Brassica oleracea var. gemmifera Brussels-Sprouts; Brussel-Sprout 5 10, 106.072000000626
Brassica oleracea var. italica Broccoli; Heading Broccoli; Sprouting Broccoli; Cape Broccoli; Purple Cauliflower; Asparagus Broccoli; Winter Broccoli; Calabrese 5 59, 272.31199999899
Brassica oleracea var. sabellica l. Kale; Curly Kale; Kitchen Kale; Scotch Kale 4 45, 772
Brassica oleracea var. viridis l. Collards; Cow Cabbage; Tall Kale; Tree Kale; Spring-Heading Cabbage 4 16, 355
Brassica pekinensis Chinese Cabbage 3 3, 230.002000000095
Brassica rapa Turnip; Seven-Top Turnip; Rapini 5 112, 450
Bromelia pinguin Wild Pineapple 1 1.7000000476837158
Brosimum alicastrum Breadnut; Tamamuri 1 70
Broussonetia papyrifera Paper Mulberry 2 4, 053
Bupleurum chinense Chai-Hu 5 5, 036
Buxus sempervirens Boxwood 1 0
Byrsonima crassifolia Nance 1 2.799999952316284
Cajanus cajan Pigeonpea 3 24, 514.599999904633
Calathea macrosepala Chufle 1 0
Calendula officinalis Calendula; Pot-Marigold 1 355, 000
Calotropis sp. Giant Milkweed 1 117, 000
Camellia sinensis Tea 5 67, 314
Canarium indicum Java-Olive; Manila Elemi 1 272, 420