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Chemical Name | Dosage | Reference |
---|---|---|
BETA-CAROTENE | 50 mg/man/2 days | Duke, 1992 * |
CARNITINE | 1,500 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
FOLIC-ACID | 400 ug/man/day | Duke, 1992 * |
LIGNIN | not available | Duke, 1992 * |
LINOLEIC-ACID | not available | Jeffery B. Harborne and H. Baxter, eds. 1983. Phytochemical Dictionary. A Handbook of Bioactive Compounds from Plants. Taylor & Frost, London. 791 pp. |
MAGNESIUM | 400 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
SELENIUM | 200 ug/day | Duke, 1992 * |
TOCOPHEROL | 100-200 IU/day | Duke, 1992 * |
VITAMIN-E | 100-200 IU/day | Duke, 1992 * |
ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
Plant Name | Common Name | Chemical Count | Total Parts Per Million |
---|---|---|---|
Balanites aegyptiacus | Desert Date; Soapberry Tree; dattier du desert (Fr.); dattier sauvage (Fr.); heglik (Fr.); Zachunbaum (Ger.); betu (India); hingotia (India); lalo (India); zachun (India); mirobalano de Egipto (Sp.) | 1 | 2, 420, 000 |
Barosma betulina | Buchu | 3 | 2, 294 |
Basella alba | Vinespinach | 1 | 695 |
Belamcanda chinensis | Leopard Lily; Blackberry Lily; Shenan; Iris Tigre (Fr.); Leopardenblume (Ger.); Maravilla (Sp.); Mariposa (Sp.) | 2 | 6, 909 |
Benincasa hispida | Waxgourd | 3 | 27, 177.5 |
Berberis vulgaris | Barberry | 4 | 2, 866.800000190735 |
Bertholletia excelsa | Brazilnut; Brazilnut-Tree; Creamnut; Paranut | 6 | 1, 273, 200 |
Beta vulgaris | Beet; Beetroot; Sugar Beet; Garden Beet | 5 | 33, 344.00800000038 |
Bidens pilosa | not available | 1 | 0 |
Bixa orellana | Achiote; Annatto; Annato; Lipsticktree; Lipstick Pod; Bija; Annoto; Arnato | 2 | 706, 504 |
Blechnum orientale | Kuan Chung; Shield Fern | 2 | 5, 194 |
Bletilla striata | Hyacinth Orchid; Chinese Ground Orchid; Hyacinth Bletilla; Dai Chi (Chin.); Shiran (Jap.); Bletilla; Hardy Orchid | 2 | 13, 342 |
Blighia sapida | Akee; Seso Vegetal | 1 | 36 |
Boehmeria nivea | Ramie | 3 | 15, 046 |
Borago officinalis | Borage; Beebread; Beeplant; Talewort | 4 | 2, 068, 664 |
Brassica chinensis | Chinese Cabbage; Pak-Choi; Chinese Mustard; Bok-Choy; Celery Mustard; Chinese White Cabbage; Celery Cabbage | 3 | 101, 941 |
Brassica juncea | Mustard Greens | 2 | 3, 902 |
Brassica napus var. napobrassica | Rutabaga; Swede; Swedish Turnip | 5 | 18, 084.150000001537 |
Brassica nigra | Black Mustard | 4 | 6, 962 |
Brassica oleracea | Kohlrabi | 3 | 4, 334.670000076294 |