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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| BETA-CAROTENE | 50 mg/man/2 days | Duke, 1992 * |
| CARNITINE | 1,500 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| FOLIC-ACID | 400 ug/man/day | Duke, 1992 * |
| LIGNIN | not available | Duke, 1992 * |
| LINOLEIC-ACID | not available | Jeffery B. Harborne and H. Baxter, eds. 1983. Phytochemical Dictionary. A Handbook of Bioactive Compounds from Plants. Taylor & Frost, London. 791 pp. |
| MAGNESIUM | 400 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| SELENIUM | 200 ug/day | Duke, 1992 * |
| TOCOPHEROL | 100-200 IU/day | Duke, 1992 * |
| VITAMIN-E | 100-200 IU/day | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Artemisia herba-alba | Desert Wormwood | 2 | 2, 081 |
| Artemisia vulgaris | Mugwort | 3 | 2, 958 |
| Artocarpus altilis | Breadfruit | 4 | 53, 354.10000000149 |
| Artocarpus heterophyllus | Jackfruit | 3 | 1, 404 |
| Arundo donax | Giant Reed | 1 | 227, 000 |
| Asclepias syriaca | Milkweed | 1 | 168, 540 |
| Asiasarum heterotropoides | Asian Wild Ginger | 2 | 2, 659 |
| Asiasarum sieboldii | Siebold's Wild Ginger | 2 | 2, 659 |
| Asimina triloba | Pawpaw | 4 | 11, 186.5 |
| Aspalathus linearis | Rooibos; Kaffree Tea; Red Bush Tea | 1 | 10, 320 |
| Asparagus lucidus | Lucid Asparagus | 2 | 438 |
| Asparagus officinalis | Asparagus | 6 | 21, 710.377999953926 |
| Astragalus membranaceus | Huang-Chi; Huang Qi | 6 | 10, 012 |
| Atractylodes lancea | Cang Zhu | 2 | 823 |
| Atractylodes ovata | Bai-Zhu; Pai-Chu | 2 | 1, 984 |
| Avena sativa | Oats | 6 | 249, 974.04999995232 |
| Averrhoa bilimbi | Bilimbi; Limon chino | 1 | 28 |
| Averrhoa carambola | Carambola; Star Fruit | 3 | 2, 574 |
| Azadirachta indica | Neem | 2 | 58, 350 |
| Bactris gasipaes | Peach palm; Pejibaye | 2 | 37, 010 |