P Benincasa hispida (Cucurbitaceae) PDF
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Common name(s)
Waxgourd -
How used
Food -
Data Views
Show all rows. Click on column headings to sort table by that column# Activity Chemical Low PPM High PPM StdDev *Reference 112 ASCORBIC-ACID Fruit 130.0 6750.0 0.14 * 0 ASH Fruit 3000.0 76925.0 0.52 * 53 BETA-CAROTENE Fruit -- 2.5 -0.15 * 28 CALCIUM Fruit 170.0 4870.0 0.23 * 0 CARBOHYDRATES Fruit 29000.0 825000.0 0.23 * 0 FAT Fruit 1000.0 51280.0 -0.25 * 15 FIBER Fruit 5000.0 200000.0 0.55 * 6 IRON Fruit 4.0 125.0 -0.03 * 0 ISOMULTIFLORENYL-ACETATE Fruit -- -- * 0 KILOCALORIES Fruit 130.0 3335.0 -0.49 * 27 LINOLEIC-ACID Fruit 870.0 22305.0 -0.04 * 4 LYSINE Fruit 90.0 2305.0 -0.47 * 65 MAGNESIUM Fruit 190.0 4870.0 1.27 * 15 METHIONINE Fruit 30.0 770.0 -0.23 * 13 MUFA Fruit 370.0 9485.0 -0.12 * 39 NIACIN Fruit 2.0 102.0 0.55 * 18 OLEIC-ACID Fruit 370.0 9485.0 -0.41 * 9 OXALIC-ACID Fruit -- 34.0 -0.3 * 13 PALMITIC-ACID Fruit 110.0 2820.0 -0.32 * 4 PHOSPHORUS Fruit 70.0 4870.0 0.5 * *Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.