C ZINC PDF

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  1. Chemid

    ZINC
  2. Dosage

    RDA=5.5-22 Martindale's 29th

    PTD=500 mg/day
    RDA=5-19 mg/day
  3. Ubiquitous

    Yes
  4. Data Views

    Total Plants: 498
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    Plant Low PPM High PPM StdDev *Reference
    Abelmoschus esculentus Fruit 6.0 60.0 0.9 USDA's Ag Handbook 8 and sequelae)
    Abelmoschus manihot Leaf 12.5 108.0 0.1 *
    Acanthopanax gracilistylis Root Bark -- 19.0 0.4 *
    Achillea millefolium Plant -- -- *
    Achyranthes bidentata Root 16.0 51.0 1.2 *
    Aconitum carmichaelii Tuber -- 13.0 -0.8 *
    Acorus calamus Rhizome -- -- Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
    Actaea racemosa Root -- -- Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
    Actaea dahurica Rhizome -- 18.0 -0.4 Suziki, A., Morimoto, I., and Okitzu, T., Elution of Metals from Crude Drugs, Shoykugaku Zasshi 36(3):190-195.
    Agathosma betulina Leaf -- 84.0 -0.0 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
    Akebia quinata Stem -- 10.0 -1.6 *
    Albizia julibrissin Bark 7.0 8.0 -0.5 *
    Alisma plantago-aquatica Rhizome 54.0 68.0 -0.1 *
    Allium sativum var. sativum Bulb -- 15.3 -0.6 *
    Allium ampeloprasum Plant -- -- *
    Allium sativum var. sativum Root -- -- *
    Allium cepa Seed -- 34.0 -0.3 *
    Allium cepa Bulb 2.0 53.0 1.4 *
    Alocasia macrorrhiza Root 15.0 51.0 1.2 *
    Aloe spp. Leaf -- 1.1 -0.5 *
    *Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.