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Plant Low PPM High PPM StdDev *Reference
Zizyphus spina-christiFruit3140.0 3460.0 -0.3 *
Zizyphus jujubaFruit590.0 3550.0 -0.17 *
Zingiber officinaleRhizome690.0 3764.0 1.0 *
Zingiber officinaleRoot690.0 3764.0 0.88 USDA's Ag Handbook 8 and sequelae)
Zea maysSilk Stigma Style-- 3690.0 *
Yucca baccataRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Xanthosoma sagittifoliumLeaf34.0 3370.0 0.57 *
Xanthosoma sagittifoliumRoot1320.0 3870.0 1.11 *
Vitellaria paradoxaSeed-- 6220.0 1.07 *
Vigna unguiculataFruit470.0 3868.0 0.32 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSeed3340.0 3815.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Vigna aconitifoliaSeed3430.0 3798.0 -0.83 *
Vigna unguiculataSeed1270.0 3825.0 -0.81 USDA's Ag Handbook 8 and sequelae)
Vigna subterraneaSeed1520.0 4120.0 -0.58 *
Vigna mungoSeed3340.0 3890.0 -0.76 *
Vigna unguiculataSeed3470.0 3789.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSprout Seedling-- 3151.0 -0.53 USDA's Ag Handbook 8 and sequelae)
Vigna angularisSeed3290.0 3800.0 -0.83 *
Vigna unguiculataShoot290.0 2837.0 0.0 *
Vigna unguiculataShoot290.0 2837.0 0.0 USDA's Ag Handbook 8 and sequelae)
Vicia fabaSeed720.0 3790.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Verbascum thapsusLeaf-- 2680.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Valerianella locustaPlant210.0 2915.0 -0.36 *
Vaccinium macrocarponFruit490.0 3800.0 0.21 *
Vaccinium corymbosumFruit560.0 3638.0 -0.03 *
Ulmus rubraBark-- 2740.0 0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ullucus tuberosusRoot500.0 3725.0 0.79 *
Turnera diffusaLeaf-- -- Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Tropaeolum majusShoot480.0 3500.0 0.9 *
Triticum aestivumSeed3400.0 5221.0 0.28 *
Trigonella foenum-graecumSeed2570.0 3400.0 -1.14 *
Thymus vulgarisLeaf-- 2990.0 -0.05 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Theobroma bicolorFruit710.0 3410.0 -0.38 *
Theobroma cacaoFruit531.0 5310.0 2.51 J Cell Biochem VOL. 22=1995
Theobroma speciosumFruit1760.0 4515.0 1.3 J Cell Biochem VOL. 22=1995
Theobroma bicolorSeed6020.0 6240.0 1.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Tetragonia tetragonioidesLeaf140.0 2335.0 -1.1 *
Terminalia catappaSeed5940.0 6340.0 1.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Taraxacum officinaleLeaf440.0 3130.0 0.18 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Taraxacum officinaleRoot-- 2650.0 -1.58 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Tanacetum partheniumPlant-- 2860.0 -0.41 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Tabebuia heptaphyllaBark-- 2610.0 -0.14 *
Syzygium jambosFruit560.0 3580.0 -0.12 *
Syzygium cuminiFruit510.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Syzygium malaccenseFruit300.0 3555.0 -0.16 *
Symphytum officinaleRoot-- 2170.0 -2.63 *
Stevia rebaudianaLeaf-- 2540.0 -0.77 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Stellaria mediaPlant-- 2130.0 -1.08 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Spondias purpureaFruit830.0 3550.0 -0.17 *
Spondias dulcisFruit460.0 3510.0 -0.23 *
Spondias pinnataFruit218.0 4810.0 1.75 *
Spondias mombinFruit420.0 4050.0 0.59 *
Spirulina pratensisPlant-- 3800.0 0.46 *
Spinacia oleraceaPlant220.0 2613.0 -0.63 USDA's Ag Handbook 8 and sequelae)
Sphenostylis stenocarpaSeed3500.0 3860.0 -0.78 *
Sphenostylis stenocarpaRoot1290.0 3660.0 0.65 *
Sonchus oleraceusLeaf180.0 2650.0 -0.59 *
Solanum tuberosumTuber780.0 3755.0 0.37 *
Solanum melongenaFruit250.0 3370.0 -0.44 *
Solanum torvumFruit470.0 3220.0 -0.67 *
Solanum melongenaLeaf150.0 2790.0 -0.37 *
Solanum quitoensisFruit230.0 3460.0 -0.3 *
Sida rhombifoliaLeaf630.0 3180.0 0.26 *
Sicana odoriferaFruit430.0 3410.0 -0.38 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Sesamum indicumPlant-- 6700.0 3.13 *
Sechium eduleFruit240.0 3430.0 -0.35 *
Secale cerealeSeed3350.0 3760.0 -0.86 USDA's Ag Handbook 8 and sequelae)
Scutellaria laterifloraPlant-- 3140.0 -0.15 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Sclerocarya caffraSeed6040.0 6290.0 1.12 *
Sclerocarya caffraFruit300.0 3610.0 -0.08 *
Schisandra chinensisFruit-- 4020.0 0.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salvia officinalisLeaf-- 3420.0 0.65 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salix albaBark-- 2820.0 0.39 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ruscus aculeatusRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Rumex crispusShoot210.0 2840.0 0.01 *
Rubus idaeusFruit490.0 3665.0 0.01 Revised USDA data received 1993.
Rubus idaeusLeaf-- 2750.0 -0.43 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Rosmarinus officinalisLeaf1310.0 4065.0 1.69 USDA's Ag Handbook 8 and sequelae)
Rosa caninaFruit1839.0 3410.0 -0.38 *
Rollinia mucosaFruit800.0 3510.0 -0.23 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Raphanus sativusFruit340.0 3370.0 -0.44 *
Raphanus sativusRoot170.0 3510.0 0.32 *
Raphanus sativusLeaf330.0 2870.0 -0.24 *
Quercus albaBark-- 2480.0 -0.47 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Quararibea cordataFruit740.0 3700.0 0.06 J Cell Biochem VOL. 22=1995
Pueraria montanaRoot1130.0 3600.0 0.51 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Psophocarpus tetragonolobusTuber1590.0 3732.0 0.16 *
Psophocarpus tetragonolobusSeed490.0 4462.0 -0.31 *
Psophocarpus tetragonolobusLeaf740.0 3197.0 0.29 *
Psidium guajavaFruit360.0 3670.0 0.01 *
Psidium cattleianumFruit560.0 3570.0 -0.14 *
Prunus domesticaFruit550.0 3716.0 0.08 USDA's Ag Handbook 8 and sequelae)
Prunus armeniacaFruit480.0 3515.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Prunus dulcisSeed5890.0 6161.0 1.02 USDA's Ag Handbook 8 and sequelae)
Pouteria viridisFruit1100.0 3480.0 -0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pouteria campechianaFruit1400.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pouteria caimitoFruit950.0 3665.0 0.01 *
Pourouma cecropiaefoliaFruit640.0 3555.0 -0.16 J Cell Biochem VOL. 22=1995
Pothomorphe sp.Leaf690.0 3850.0 1.34 *
Portulaca oleraceaHerb260.0 2955.0 1.0 *
Polymnia edulisCr670.0 3765.0 *
Polymnia edulisRoot670.0 3765.0 0.88 *
Polygonum multiflorumRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Plectranthus amboinicusLeaf170.0 3035.0 0.03 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Platycodon grandiflorumRoot2870.0 3790.0 0.93 *
Platonia insignisFruit1050.0 3765.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Plantago psylliumSeed-- 2350.0 -1.96 *
Pisum sativumFruit420.0 4154.0 0.75 *
Pisum sativumSeed810.0 3832.0 -0.8 *
Piper nigrumFruit2550.0 2856.0 -1.22 USDA's Ag Handbook 8 and sequelae)
Piper auritumLeaf570.0 3200.0 0.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pinus edulisSeed5680.0 7140.0 1.79 *
Pinus pineaSeed5150.0 5850.0 0.78 *
Pinus cembroidesSeed6340.0 6580.0 1.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pimpinella anisumSeed3370.0 4150.0 -0.55 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phytelephas aequatorialisFlower1020.0 3495.0 1.29 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisSeed430.0 3500.0 -1.06 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisMesocarp550.0 5580.0 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Physalis angulataFruit27.0 2700.0 -1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Physalis peruvianaFruit730.0 3460.0 -0.3 *
Phyllanthus emblicaFruit580.0 3650.0 -0.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phyllanthus acidusFruit340.0 4300.0 0.97 *
Phoenix dactyliferaFruit1420.0 3550.0 -0.17 *
Phaseolus lunatusSeed1130.0 3840.0 -0.8 *
Phaseolus vulgarisLeaf360.0 2730.0 -0.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusFruit-- 2500.0 -1.76 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus acutifoliusSeed3375.0 3860.0 -0.78 *
Phaseolus lunatusLeaf80.0 2860.0 -0.25 *
Phaseolus vulgarisSprout Seedling290.0 3118.0 -0.72 USDA's Ag Handbook 8 and sequelae)
Phaseolus vulgarisFruit280.0 3830.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusSeed3280.0 3860.0 -0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus vulgarisSeed3230.0 3832.0 -0.8 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus lunatusSprout Seedling100.0 3060.0 -1.05 *
Petasites japonicusPt140.0 2545.0 USDA's Ag Handbook 8 and sequelae)
Persea americanaFruit940.0 6700.0 4.62 *
Pereskia aculeataFruit110.0 3720.0 0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Peperomia pereskiifoliaLeaf420.0 2800.0 -0.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Peperomia pelucidaLeaf250.0 3205.0 0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Passiflora ligularisFruit460.0 3965.0 0.46 *
Passiflora quadrangularisSeed810.0 3750.0 -0.87 *
Passiflora foetidaFruit640.0 3555.0 -0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Passiflora quadrangularisFruit200.0 3850.0 0.29 *
Passiflora mollissimaFruit250.0 3125.0 -0.81 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Passiflora edulisFruit900.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Papaver somniferumSeed5330.0 5718.0 0.67 *
Panax ginsengRoot-- 2740.0 -1.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Pachyrhizus erosusTuber410.0 3780.0 0.6 *
Pachira macrocarpaSeed5300.0 5600.0 0.58 *
Oxalis tuberosaRoot630.0 3890.0 1.15 *
Oryza sativaSeed3410.0 4100.0 -0.59 *
Opuntia ficus-indicaFruit670.0 3600.0 -0.09 *
Opuntia ficus-indicaBud-- 1140.0 -1.0 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Olea europaeaFruit1160.0 5320.0 2.52 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Ocimum basilicumPlant430.0 3280.0 -0.02 *
Nelumbo nuciferaSeed630.0 3900.0 -0.75 *
Nelumbo nuciferaRhizome560.0 2680.0 -1.0 *
Nasturtium officinaleHerb300.0 2915.0 -1.0 *
Myrica ceriferaBark-- 2290.0 -0.95 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Myrciaria dubiaFruit160.0 2665.0 -1.51 *
Myrciaria caulifloraFruit457.0 4000.0 0.52 *
Musa x paradisiacaFruit1220.0 3514.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Murraya spFruit1220.0 3514.0 -0.22 *
Murraya koenigiiLeaf880.0 3260.0 0.39 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Muntingia calaburaFruit870.0 3840.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Mucuna pruriensSeed3440.0 3970.0 -0.7 *
Moringa oleiferaShoot640.0 3000.0 0.22 USDA's Ag Handbook 8 and sequelae)
Moringa oleiferaFruit370.0 3135.0 -0.8 USDA's Ag Handbook 8 and sequelae)
Morinda citrifoliaLeaf1070.0 4775.0 2.83 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Momordica charantiaFruit440.0 3020.0 -0.97 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Mimulus glabratusShoot310.0 3100.0 0.36 *
Mimosa pudicaLeaf220.0 3140.0 0.2 *
Mentha pulegiumPlant-- 3490.0 0.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Mentha spicataLeaf440.0 3045.0 0.04 USDA's Ag Handbook 8 and sequelae)
Mentha x piperitaLeaf700.0 3280.0 0.42 *
Melicoccus bijugatasFruit581.0 3565.0 -0.15 *
Mauritia flexuosaFruit2760.0 6000.0 3.55 J Cell Biochem VOL. 22=1995
Maranta arundinaceaRoot1250.0 3830.0 1.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Manilkara zapotaFruit760.0 3760.0 0.15 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Manihot esculentaLeaf498.0 3957.0 1.51 *
Manihot esculentaRoot1200.0 3810.0 0.98 *
Mangifera indicaFruit590.0 3554.0 -0.16 *
Mammea americanaFruit380.0 3700.0 0.06 *
Malva parvifloraPlant360.0 2630.0 -0.62 *
Malva sylvestrisLeaf280.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Malus domesticaFruit-- 3419.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Malpighia glabraFruit320.0 3725.0 0.1 *
Macadamia sppSeed6910.0 7220.0 1.85 *
Lycium chinenseLeaf290.0 2790.0 -0.37 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Lupinus mutabilisFruit1260.0 4405.0 1.13 *
Lupinus albusSeed3710.0 4140.0 -0.56 *
Lupinus mutabilisSeed4070.0 4675.0 -0.14 *
Luffa aegyptiacaFruit200.0 4000.0 0.52 *
Luffa aegyptiacaLeaf140.0 2730.0 -0.46 *
Lobelia inflataLeaf-- 3000.0 -0.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Lepidium meyeniiRoot-- 3250.0 -0.26 Taylor, Leslie. 2005. The Healing Power of Rainforest Herbs. SquareOne Publisher, Garden City Park, NY. 519 pp.
Lepidium sativumLeaf320.0 3020.0 0.0 *
Lens culinarisSprout Seedling1060.0 3533.0 1.64 USDA's Ag Handbook 8 and sequelae)
Lens culinarisSeed3380.0 3805.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Larrea tridentataBark-- 3600.0 2.38 *
Lagenaria sicerariaFruit140.0 3140.0 -0.79 *
Lablab purpureusSeed194.0 3795.0 -0.83 *
Justicia pectoralisLeaf440.0 2935.0 -0.13 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Juniperus communisFruit-- 3410.0 -0.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Juglans regiaSeed6420.0 6665.0 1.41 USDA's Ag Handbook 8 and sequelae)
Juglans nigraHull Husk-- 3630.0 *
Juglans nigraSeed6070.0 6345.0 1.16 USDA's Ag Handbook 8 and sequelae)
Juglans nigraFruit-- 3630.0 -0.05 *
Juglans cinereaSeed6120.0 6331.0 1.15 *
Ipomoea aquaticaLeaf190.0 4400.0 2.23 *
Ipomoea batatasRoot990.0 3920.0 1.22 *
Ipomoea batatasLeaf420.0 3500.0 0.78 *
Inga edulisSeed1180.0 3215.0 -1.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Inga feuilleiAril550.0 3435.0 -1.0 J Cell Biochem VOL. 22=1995
Hylocereus undatusFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Hydrastis canadensisRoot-- 2900.0 -1.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Humulus lupulusFruit-- 2880.0 -1.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hibiscus rosa-sinensisFlower360.0 3530.0 1.45 ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Helianthus tuberosusTuber70.0 3520.0 -1.79 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Helianthus annuusPlant-- 6022.0 2.51 *
Glycyrrhiza glabraRoot-- 2680.0 -1.51 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Glycine maxSprout Seedling460.0 3360.0 0.66 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Glycine maxSeed1390.0 4548.0 -0.24 *
Glycine maxFruit1340.0 4350.0 1.05 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Gliricidia sepiumLeaf520.0 3400.0 0.62 *
Gliricidia sepiumFlower460.0 3290.0 0.32 *
Ginkgo bilobaSeed1820.0 3975.0 -0.69 USDA's Ag Handbook 8 and sequelae)
Genipa americanaFruit1130.0 3485.0 -0.27 *
Garcinia mangostanaFruit600.0 3630.0 -0.05 *
Fucus vesiculosusPlant-- 2490.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Frangula purshianaBark-- 2370.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Fragaria sppFruit300.0 3559.0 -0.15 USDA's Ag Handbook 8 and sequelae)
Ficus caricaFruit420.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Fagopyrum esculentumSeed3350.0 3897.0 -0.75 *
Euphrasia officinalisPlant-- 2540.0 -0.7 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Eugenia floribundaFruit460.0 3570.0 -0.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia unifloraFruit380.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia brasiliensisFruit530.0 3605.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Erythroxylum cocaLeaf3050.0 3260.0 0.39 *
Erythrina fuscaLeaf600.0 3243.0 0.36 *
Erythrina berteroanaShoot480.0 3040.0 0.28 *
Eryngium creticusShoot-- 2745.0 -0.12 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Eryngium floridanumShoot-- 3075.0 0.33 *
Eriobotrya japonicaFruit400.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Equisetum arvensePlant200.0 3170.0 -0.12 *
Ephedra sinicaPlant-- 3100.0 -0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Eleocharis dulcisTuber680.0 3640.0 -0.69 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Elaeis guineensisFruit5370.0 7460.0 5.77 *
Elaeagnus commutataFruit510.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Elaeagnus umbellatusFruit493.0 3195.0 -0.71 *
Echinacea sppRoot-- 2800.0 -1.25 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Durio zibethinusFruit670.0 3920.0 0.39 *
Diospyros virginianaFruit1270.0 3567.0 -0.14 *
Dioscorea pentaphyllaRoot670.0 3610.0 0.54 *
Dioscorea bulbiferaTuber1120.0 3860.0 1.34 *
Dioscorea sp.Root-- 3840.0 1.04 *
Dioscorea alataRoot619.0 3005.0 -0.8 *
Daucus carotaRoot430.0 3520.0 0.34 *
Daucus carotaResin, Exudate, Sap-- 2710.0 *
Cyrtosperma chamissonisLeaf348.0 3164.0 0.24 *
Cyrtosperma chamissonisRoot619.0 3005.0 -0.8 *
Cyphomandra betaceaFruit3290.0 3550.0 -0.17 *
Cynara cardunculusFlower470.0 3120.0 -0.48 USDA's Ag Handbook 8 and sequelae)
Cymbopogon citratusPlant-- 3890.0 0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cyclanthera pedataFruit170.0 3160.0 -0.76 *
Cucurbita pepoSeed2730.0 5980.0 0.88 *
Cucurbita pepoFruit220.0 3095.0 -0.86 *
Cucurbita sppFruit200.0 3165.0 -0.75 *
Cucurbita pepoFlower150.0 3092.0 -0.61 USDA's Ag Handbook 8 and sequelae)
Cucumis meloFruit350.0 3425.0 -0.36 USDA's Ag Handbook 8 and sequelae)
Crescentia alataSeed5300.0 5490.0 0.49 *
Crataegus laevigataFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Crataegus rhipidophyllaFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Corylus avellanaSeed5870.0 6682.0 1.43 *
Commelina benghalensisLeaf430.0 3115.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Colocasia esculentaLeaf310.0 3280.0 0.42 *
Colocasia esculentaRoot920.0 3820.0 1.0 *
Coix lacryma-jobiSeed1480.0 4280.0 -0.45 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cocos nuciferaSeed2960.0 7050.0 1.71 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cnicus benedictusPlant-- 2520.0 -0.72 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Citrus mitisFruit380.0 3800.0 0.21 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Citrus paradisiFruit-- 1724.0 -2.94 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Citrus limonFruit-- 2640.0 -1.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Citrullus lanatusSeed-- 6500.0 1.28 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Citrullus lanatusFruit-- 3513.0 -0.22 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Cinnamomum verumBark-- 2410.0 -0.65 Wealth of India.
Cimicifuga racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cichorium endiviaLeaf170.0 2737.0 -0.45 *
Cicer arietinumSeed2550.0 4114.0 -0.58 *
Chrysophyllum cainitoFruit672.0 3950.0 0.44 *
Chrysanthemum coronariumLeaf190.0 2923.0 -0.15 *
Chrysanthemum coronariumBud170.0 2285.0 1.0 *
Chrysanthemum partheniumPlant-- 2860.0 -0.41 *
Chondrus crispusPlant-- 2430.0 -0.8 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Chenopodium ambrosioidesLeaf420.0 900.0 -3.41 *
Chamissoa altissimaLeaf402.0 426.0 -4.18 Tramil
Chamaemelum nobileFlower-- 2999.0 -1.05 *
Centella asiaticaLeaf340.0 3180.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cenchrus biflorusSeed3700.0 4100.0 -0.59 *
Ceiba pentandraSeed-- 5300.0 0.35 *
Caulophyllum thalictroidesRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Casimiroa edulisFruit650.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carya illinoensisSeed6670.0 7180.0 1.82 *
Carum carviSeed3330.0 3700.0 -0.91 Revised USDA data received 1993.
Carthamus tinctoriusSeed4820.0 6470.0 1.26 *
Carica pentagonaFruit230.0 3380.0 -0.43 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carica papayaLeaf-- 740.0 -3.67 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carica papayaFruit231.0 3491.0 -0.26 *
Capsella bursa-pastorisPlant330.0 2800.0 -0.46 *
Cannabis sativaSeed4210.0 4870.0 0.01 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Canna indicaRoot1230.0 3705.0 0.75 *
Canavalia ensiformisSeed3310.0 3920.0 -0.73 *
Canavalia ensiformisFruit340.0 3810.0 0.23 *
Calathea macrosepalaFlower220.0 2857.0 -1.72 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cajanus cajanFruit1140.0 3860.0 0.3 *
Cajanus cajanSeed1170.0 3974.0 -0.69 *
Byrsonima crassifoliaFruit660.0 3837.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Brosimum alicastrumFruit560.0 3500.0 -0.24 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Bromelia pinguinLeaf-- 3130.0 0.18 *
Brassica oleracea var. italicaLeaf280.0 3007.0 -0.02 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. botrytis l.Plant240.0 3100.0 -0.19 *
Brassica nigraLeaf200.0 2946.0 -0.12 USDA's Ag Handbook 8 and sequelae)
Brassica oleraceaStem270.0 3000.0 *
Brassica oleracea var. capitata l.Leaf240.0 3209.0 0.31 USDA's Ag Handbook 8 and sequelae)
Brassica rapaLeaf130.0 2778.0 -0.39 USDA's Ag Handbook 8 and sequelae)
Brassica napus var. napobrassicaRoot360.0 3600.0 0.51 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. sabellica l.Leaf500.0 3220.0 0.33 *
Brassica oleracea var. gemmiferaLeaf430.0 3070.0 0.08 USDA's Ag Handbook 8 and sequelae)
Brassica rapaRoot270.0 3321.0 -0.1 *
Brassica oleracea var. viridis l.Leaf190.0 3112.0 0.15 *
Brassica chinensisLeaf130.0 2778.0 -0.39 *
Brassica oleracea var. botrytis l.Leaf280.0 3007.0 -0.02 *
Boehmeria niveaLeaf380.0 2923.0 -0.15 *
Blighia sapidaSeed640.0 6320.0 1.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Blighia sapidaAril1960.0 6360.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Bixa orellanaFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Beta vulgarisLeaf210.0 3310.0 0.47 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Beta vulgarisRoot430.0 3610.0 0.54 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Bertholletia excelsaSeed6560.0 6787.0 1.51 USDA's Ag Handbook 8 and sequelae)
Berberis vulgarisRoot-- 3120.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Benincasa hispidaFruit130.0 3335.0 -0.49 *
Basella albaLeaf190.0 2753.0 -0.43 *
Bactris gasipaesFruit1700.0 3920.0 0.39 *
Bacopa monnieriShoot-- 380.0 -3.32 Wealth of India.
Averrhoa bilimbiFruit200.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Averrhoa carambolaFruit280.0 3920.0 0.39 *
Avena sativaPlant4529.0 4540.0 1.14 *
Avena sativaSeed3740.0 4710.0 -0.12 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Asparagus officinalisShoot210.0 3130.0 0.4 *
Artocarpus altilisSeed1910.0 4370.0 -0.38 USDA's Ag Handbook 8 and sequelae)
Artocarpus altilisFruit1030.0 3500.0 -0.24 *
Artocarpus heterophyllusFruit940.0 3510.0 -0.23 *
Artemisia dracunculusShoot-- 2950.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artemisia vulgarisLeaf350.0 2755.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Arracacia xanthorrhizaRoot1120.0 3875.0 1.12 *
Armoracia rusticanaSeed600.0 2370.0 -1.95 Wealth of India.
Arctostaphylos uva-ursiLeaf-- 2710.0 -0.5 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Arctium lappaRoot720.0 3790.0 0.93 Father Nature's Farmacy: The aggregate of all these three-letter citations.
Aralia cordataLeaf140.0 2975.0 -0.07 *
Arachis hypogaeaLeaf690.0 3210.0 0.31 *
Arachis hypogaeaSeed3030.0 6074.0 0.95 *
Annona muricataFruit590.0 3550.0 -0.17 *
Annona squamosaFruit780.0 3530.0 -0.2 *
Annona cherimolaFruit820.0 3550.0 -0.17 *
Annona reticulataFruit800.0 3540.0 -0.18 *
Annona glabraFruit520.0 3940.0 0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Angelica sinensisRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ananas comosusFruit460.0 3770.0 0.17 Wealth of India.
Anacardium occidentaleSeed5330.0 5920.0 0.83 *
Anacardium occidentaleLeaf1000.0 3320.0 0.49 *
Anacardium occidentaleFruit530.0 3680.0 0.03 *
Amorphophallus konjacRoot-- 2610.0 -1.67 *
Amorphophallus konjacLeaf80.0 3080.0 0.1 *
Amorphophallus campanulatusRoot771.0 3770.0 0.89 *
Amaranthus spinosusLeaf450.0 2760.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Aloe veraLeaf-- 2800.0 -0.35 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Alocasia macrorrhizaRoot610.0 3815.0 0.99 *
Allium sativum var. sativumLeaf440.0 3240.0 0.36 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaLeaf260.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumLeaf350.0 3560.0 0.87 *
Allium sativum var. sativumFlower390.0 3366.0 0.68 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaBulb380.0 3750.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumFlower550.0 3250.0 0.13 *
Allium schoenoprasumLeaf300.0 3210.0 0.31 USDA's Ag Handbook 8 and sequelae)
Allium sativum var. sativumShoot760.0 3410.0 0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium sativum var. sativumBulb1170.0 3630.0 -1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumRoot450.0 3280.0 -0.19 *
Aleurites moluccanaSeed6260.0 6730.0 1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Aegle marmelosFruit1330.0 3455.0 -0.31 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Actinidia chinensisFruit610.0 3600.0 -0.09 *
Actaea racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Achillea millefoliumPlant-- 2900.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Abrus precatoriusLeaf620.0 2950.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Abelmoschus esculentusFruit180.0 3800.0 0.21 *
*Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.