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Plant Low PPM High PPM StdDev *Reference
Abelmoschus esculentusFruit180.0 3800.0 0.21 *
Abrus precatoriusLeaf620.0 2950.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Achillea millefoliumPlant-- 2900.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Actaea racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Actinidia chinensisFruit610.0 3600.0 -0.09 *
Aegle marmelosFruit1330.0 3455.0 -0.31 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Aleurites moluccanaSeed6260.0 6730.0 1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium sativum var. sativumFlower390.0 3366.0 0.68 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaBulb380.0 3750.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumFlower550.0 3250.0 0.13 *
Allium schoenoprasumLeaf300.0 3210.0 0.31 USDA's Ag Handbook 8 and sequelae)
Allium sativum var. sativumShoot760.0 3410.0 0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium sativum var. sativumBulb1170.0 3630.0 -1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumRoot450.0 3280.0 -0.19 *
Allium sativum var. sativumLeaf440.0 3240.0 0.36 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaLeaf260.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumLeaf350.0 3560.0 0.87 *
Alocasia macrorrhizaRoot610.0 3815.0 0.99 *
Aloe veraLeaf-- 2800.0 -0.35 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Amaranthus spinosusLeaf450.0 2760.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Amorphophallus konjacLeaf80.0 3080.0 0.1 *
Amorphophallus campanulatusRoot771.0 3770.0 0.89 *
Amorphophallus konjacRoot-- 2610.0 -1.67 *
Anacardium occidentaleLeaf1000.0 3320.0 0.49 *
Anacardium occidentaleFruit530.0 3680.0 0.03 *
Anacardium occidentaleSeed5330.0 5920.0 0.83 *
Ananas comosusFruit460.0 3770.0 0.17 Wealth of India.
Angelica sinensisRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Annona squamosaFruit780.0 3530.0 -0.2 *
Annona cherimolaFruit820.0 3550.0 -0.17 *
Annona reticulataFruit800.0 3540.0 -0.18 *
Annona glabraFruit520.0 3940.0 0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Annona muricataFruit590.0 3550.0 -0.17 *
Arachis hypogaeaSeed3030.0 6074.0 0.95 *
Arachis hypogaeaLeaf690.0 3210.0 0.31 *
Aralia cordataLeaf140.0 2975.0 -0.07 *
Arctium lappaRoot720.0 3790.0 0.93 Father Nature's Farmacy: The aggregate of all these three-letter citations.
Arctostaphylos uva-ursiLeaf-- 2710.0 -0.5 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Armoracia rusticanaSeed600.0 2370.0 -1.95 Wealth of India.
Arracacia xanthorrhizaRoot1120.0 3875.0 1.12 *
Artemisia vulgarisLeaf350.0 2755.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artemisia dracunculusShoot-- 2950.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artocarpus altilisFruit1030.0 3500.0 -0.24 *
Artocarpus heterophyllusFruit940.0 3510.0 -0.23 *
Artocarpus altilisSeed1910.0 4370.0 -0.38 USDA's Ag Handbook 8 and sequelae)
Asparagus officinalisShoot210.0 3130.0 0.4 *
Avena sativaSeed3740.0 4710.0 -0.12 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Avena sativaPlant4529.0 4540.0 1.14 *
Averrhoa bilimbiFruit200.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Averrhoa carambolaFruit280.0 3920.0 0.39 *
Bacopa monnieriShoot-- 380.0 -3.32 Wealth of India.
Bactris gasipaesFruit1700.0 3920.0 0.39 *
Basella albaLeaf190.0 2753.0 -0.43 *
Benincasa hispidaFruit130.0 3335.0 -0.49 *
Berberis vulgarisRoot-- 3120.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Bertholletia excelsaSeed6560.0 6787.0 1.51 USDA's Ag Handbook 8 and sequelae)
Beta vulgarisRoot430.0 3610.0 0.54 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Beta vulgarisLeaf210.0 3310.0 0.47 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Bixa orellanaFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Blighia sapidaSeed640.0 6320.0 1.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Blighia sapidaAril1960.0 6360.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Boehmeria niveaLeaf380.0 2923.0 -0.15 *
Brassica oleracea var. sabellica l.Leaf500.0 3220.0 0.33 *
Brassica napus var. napobrassicaRoot360.0 3600.0 0.51 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. gemmiferaLeaf430.0 3070.0 0.08 USDA's Ag Handbook 8 and sequelae)
Brassica rapaRoot270.0 3321.0 -0.1 *
Brassica oleracea var. viridis l.Leaf190.0 3112.0 0.15 *
Brassica chinensisLeaf130.0 2778.0 -0.39 *
Brassica oleracea var. botrytis l.Leaf280.0 3007.0 -0.02 *
Brassica oleracea var. italicaLeaf280.0 3007.0 -0.02 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. botrytis l.Plant240.0 3100.0 -0.19 *
Brassica nigraLeaf200.0 2946.0 -0.12 USDA's Ag Handbook 8 and sequelae)
Brassica oleraceaStem270.0 3000.0 *
Brassica oleracea var. capitata l.Leaf240.0 3209.0 0.31 USDA's Ag Handbook 8 and sequelae)
Brassica rapaLeaf130.0 2778.0 -0.39 USDA's Ag Handbook 8 and sequelae)
Bromelia pinguinLeaf-- 3130.0 0.18 *
Brosimum alicastrumFruit560.0 3500.0 -0.24 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Byrsonima crassifoliaFruit660.0 3837.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cajanus cajanSeed1170.0 3974.0 -0.69 *
Cajanus cajanFruit1140.0 3860.0 0.3 *
Calathea macrosepalaFlower220.0 2857.0 -1.72 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Canavalia ensiformisFruit340.0 3810.0 0.23 *
Canavalia ensiformisSeed3310.0 3920.0 -0.73 *
Canna indicaRoot1230.0 3705.0 0.75 *
Cannabis sativaSeed4210.0 4870.0 0.01 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Capsella bursa-pastorisPlant330.0 2800.0 -0.46 *
Carica papayaLeaf-- 740.0 -3.67 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carica papayaFruit231.0 3491.0 -0.26 *
Carica pentagonaFruit230.0 3380.0 -0.43 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carthamus tinctoriusSeed4820.0 6470.0 1.26 *
Carum carviSeed3330.0 3700.0 -0.91 Revised USDA data received 1993.
Carya illinoensisSeed6670.0 7180.0 1.82 *
Casimiroa edulisFruit650.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Caulophyllum thalictroidesRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ceiba pentandraSeed-- 5300.0 0.35 *
Cenchrus biflorusSeed3700.0 4100.0 -0.59 *
Centella asiaticaLeaf340.0 3180.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Chamaemelum nobileFlower-- 2999.0 -1.05 *
Chamissoa altissimaLeaf402.0 426.0 -4.18 Tramil
Chenopodium ambrosioidesLeaf420.0 900.0 -3.41 *
Chondrus crispusPlant-- 2430.0 -0.8 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Chrysanthemum coronariumBud170.0 2285.0 1.0 *
Chrysanthemum partheniumPlant-- 2860.0 -0.41 *
Chrysanthemum coronariumLeaf190.0 2923.0 -0.15 *
Chrysophyllum cainitoFruit672.0 3950.0 0.44 *
Cicer arietinumSeed2550.0 4114.0 -0.58 *
Cichorium endiviaLeaf170.0 2737.0 -0.45 *
Cimicifuga racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cinnamomum verumBark-- 2410.0 -0.65 Wealth of India.
Citrullus lanatusFruit-- 3513.0 -0.22 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Citrullus lanatusSeed-- 6500.0 1.28 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Citrus limonFruit-- 2640.0 -1.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Citrus mitisFruit380.0 3800.0 0.21 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Citrus paradisiFruit-- 1724.0 -2.94 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cnicus benedictusPlant-- 2520.0 -0.72 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cocos nuciferaSeed2960.0 7050.0 1.71 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Coix lacryma-jobiSeed1480.0 4280.0 -0.45 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Colocasia esculentaRoot920.0 3820.0 1.0 *
Colocasia esculentaLeaf310.0 3280.0 0.42 *
Commelina benghalensisLeaf430.0 3115.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Corylus avellanaSeed5870.0 6682.0 1.43 *
Crataegus laevigataFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Crataegus rhipidophyllaFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Crescentia alataSeed5300.0 5490.0 0.49 *
Cucumis meloFruit350.0 3425.0 -0.36 USDA's Ag Handbook 8 and sequelae)
Cucurbita pepoFruit220.0 3095.0 -0.86 *
Cucurbita sppFruit200.0 3165.0 -0.75 *
Cucurbita pepoFlower150.0 3092.0 -0.61 USDA's Ag Handbook 8 and sequelae)
Cucurbita pepoSeed2730.0 5980.0 0.88 *
Cyclanthera pedataFruit170.0 3160.0 -0.76 *
Cymbopogon citratusPlant-- 3890.0 0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cynara cardunculusFlower470.0 3120.0 -0.48 USDA's Ag Handbook 8 and sequelae)
Cyphomandra betaceaFruit3290.0 3550.0 -0.17 *
Cyrtosperma chamissonisRoot619.0 3005.0 -0.8 *
Cyrtosperma chamissonisLeaf348.0 3164.0 0.24 *
Daucus carotaResin, Exudate, Sap-- 2710.0 *
Daucus carotaRoot430.0 3520.0 0.34 *
Dioscorea bulbiferaTuber1120.0 3860.0 1.34 *
Dioscorea sp.Root-- 3840.0 1.04 *
Dioscorea alataRoot619.0 3005.0 -0.8 *
Dioscorea pentaphyllaRoot670.0 3610.0 0.54 *
Diospyros virginianaFruit1270.0 3567.0 -0.14 *
Durio zibethinusFruit670.0 3920.0 0.39 *
Echinacea sppRoot-- 2800.0 -1.25 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Elaeagnus umbellatusFruit493.0 3195.0 -0.71 *
Elaeagnus commutataFruit510.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Elaeis guineensisFruit5370.0 7460.0 5.77 *
Eleocharis dulcisTuber680.0 3640.0 -0.69 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Ephedra sinicaPlant-- 3100.0 -0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Equisetum arvensePlant200.0 3170.0 -0.12 *
Eriobotrya japonicaFruit400.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eryngium floridanumShoot-- 3075.0 0.33 *
Eryngium creticusShoot-- 2745.0 -0.12 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Erythrina berteroanaShoot480.0 3040.0 0.28 *
Erythrina fuscaLeaf600.0 3243.0 0.36 *
Erythroxylum cocaLeaf3050.0 3260.0 0.39 *
Eugenia brasiliensisFruit530.0 3605.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia floribundaFruit460.0 3570.0 -0.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia unifloraFruit380.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Euphrasia officinalisPlant-- 2540.0 -0.7 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Fagopyrum esculentumSeed3350.0 3897.0 -0.75 *
Ficus caricaFruit420.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Fragaria sppFruit300.0 3559.0 -0.15 USDA's Ag Handbook 8 and sequelae)
Frangula purshianaBark-- 2370.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Fucus vesiculosusPlant-- 2490.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Garcinia mangostanaFruit600.0 3630.0 -0.05 *
Genipa americanaFruit1130.0 3485.0 -0.27 *
Ginkgo bilobaSeed1820.0 3975.0 -0.69 USDA's Ag Handbook 8 and sequelae)
Gliricidia sepiumFlower460.0 3290.0 0.32 *
Gliricidia sepiumLeaf520.0 3400.0 0.62 *
Glycine maxSeed1390.0 4548.0 -0.24 *
Glycine maxFruit1340.0 4350.0 1.05 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Glycine maxSprout Seedling460.0 3360.0 0.66 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Glycyrrhiza glabraRoot-- 2680.0 -1.51 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Helianthus annuusPlant-- 6022.0 2.51 *
Helianthus tuberosusTuber70.0 3520.0 -1.79 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Hibiscus rosa-sinensisFlower360.0 3530.0 1.45 ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Humulus lupulusFruit-- 2880.0 -1.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hydrastis canadensisRoot-- 2900.0 -1.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hylocereus undatusFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Inga feuilleiAril550.0 3435.0 -1.0 J Cell Biochem VOL. 22=1995
Inga edulisSeed1180.0 3215.0 -1.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Ipomoea batatasLeaf420.0 3500.0 0.78 *
Ipomoea aquaticaLeaf190.0 4400.0 2.23 *
Ipomoea batatasRoot990.0 3920.0 1.22 *
Juglans nigraHull Husk-- 3630.0 *
Juglans nigraSeed6070.0 6345.0 1.16 USDA's Ag Handbook 8 and sequelae)
Juglans nigraFruit-- 3630.0 -0.05 *
Juglans cinereaSeed6120.0 6331.0 1.15 *
Juglans regiaSeed6420.0 6665.0 1.41 USDA's Ag Handbook 8 and sequelae)
Juniperus communisFruit-- 3410.0 -0.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Justicia pectoralisLeaf440.0 2935.0 -0.13 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Lablab purpureusSeed194.0 3795.0 -0.83 *
Lagenaria sicerariaFruit140.0 3140.0 -0.79 *
Larrea tridentataBark-- 3600.0 2.38 *
Lens culinarisSeed3380.0 3805.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Lens culinarisSprout Seedling1060.0 3533.0 1.64 USDA's Ag Handbook 8 and sequelae)
Lepidium meyeniiRoot-- 3250.0 -0.26 Taylor, Leslie. 2005. The Healing Power of Rainforest Herbs. SquareOne Publisher, Garden City Park, NY. 519 pp.
Lepidium sativumLeaf320.0 3020.0 0.0 *
Lobelia inflataLeaf-- 3000.0 -0.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Luffa aegyptiacaLeaf140.0 2730.0 -0.46 *
Luffa aegyptiacaFruit200.0 4000.0 0.52 *
Lupinus albusSeed3710.0 4140.0 -0.56 *
Lupinus mutabilisSeed4070.0 4675.0 -0.14 *
Lupinus mutabilisFruit1260.0 4405.0 1.13 *
Lycium chinenseLeaf290.0 2790.0 -0.37 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Macadamia sppSeed6910.0 7220.0 1.85 *
Malpighia glabraFruit320.0 3725.0 0.1 *
Malus domesticaFruit-- 3419.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Malva sylvestrisLeaf280.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Malva parvifloraPlant360.0 2630.0 -0.62 *
Mammea americanaFruit380.0 3700.0 0.06 *
Mangifera indicaFruit590.0 3554.0 -0.16 *
Manihot esculentaRoot1200.0 3810.0 0.98 *
Manihot esculentaLeaf498.0 3957.0 1.51 *
Manilkara zapotaFruit760.0 3760.0 0.15 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Maranta arundinaceaRoot1250.0 3830.0 1.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Mauritia flexuosaFruit2760.0 6000.0 3.55 J Cell Biochem VOL. 22=1995
Melicoccus bijugatasFruit581.0 3565.0 -0.15 *
Mentha spicataLeaf440.0 3045.0 0.04 USDA's Ag Handbook 8 and sequelae)
Mentha x piperitaLeaf700.0 3280.0 0.42 *
Mentha pulegiumPlant-- 3490.0 0.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Mimosa pudicaLeaf220.0 3140.0 0.2 *
Mimulus glabratusShoot310.0 3100.0 0.36 *
Momordica charantiaFruit440.0 3020.0 -0.97 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Morinda citrifoliaLeaf1070.0 4775.0 2.83 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Moringa oleiferaShoot640.0 3000.0 0.22 USDA's Ag Handbook 8 and sequelae)
Moringa oleiferaFruit370.0 3135.0 -0.8 USDA's Ag Handbook 8 and sequelae)
Mucuna pruriensSeed3440.0 3970.0 -0.7 *
Muntingia calaburaFruit870.0 3840.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Murraya spFruit1220.0 3514.0 -0.22 *
Murraya koenigiiLeaf880.0 3260.0 0.39 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Musa x paradisiacaFruit1220.0 3514.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Myrciaria dubiaFruit160.0 2665.0 -1.51 *
Myrciaria caulifloraFruit457.0 4000.0 0.52 *
Myrica ceriferaBark-- 2290.0 -0.95 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Nasturtium officinaleHerb300.0 2915.0 -1.0 *
Nelumbo nuciferaRhizome560.0 2680.0 -1.0 *
Nelumbo nuciferaSeed630.0 3900.0 -0.75 *
Ocimum basilicumPlant430.0 3280.0 -0.02 *
Olea europaeaFruit1160.0 5320.0 2.52 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Opuntia ficus-indicaBud-- 1140.0 -1.0 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Opuntia ficus-indicaFruit670.0 3600.0 -0.09 *
Oryza sativaSeed3410.0 4100.0 -0.59 *
Oxalis tuberosaRoot630.0 3890.0 1.15 *
Pachira macrocarpaSeed5300.0 5600.0 0.58 *
Pachyrhizus erosusTuber410.0 3780.0 0.6 *
Panax ginsengRoot-- 2740.0 -1.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Papaver somniferumSeed5330.0 5718.0 0.67 *
Passiflora foetidaFruit640.0 3555.0 -0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Passiflora quadrangularisFruit200.0 3850.0 0.29 *
Passiflora mollissimaFruit250.0 3125.0 -0.81 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Passiflora edulisFruit900.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Passiflora ligularisFruit460.0 3965.0 0.46 *
Passiflora quadrangularisSeed810.0 3750.0 -0.87 *
Peperomia pereskiifoliaLeaf420.0 2800.0 -0.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Peperomia pelucidaLeaf250.0 3205.0 0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pereskia aculeataFruit110.0 3720.0 0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Persea americanaFruit940.0 6700.0 4.62 *
Petasites japonicusPt140.0 2545.0 USDA's Ag Handbook 8 and sequelae)
Phaseolus acutifoliusSeed3375.0 3860.0 -0.78 *
Phaseolus lunatusLeaf80.0 2860.0 -0.25 *
Phaseolus vulgarisSprout Seedling290.0 3118.0 -0.72 USDA's Ag Handbook 8 and sequelae)
Phaseolus vulgarisFruit280.0 3830.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus vulgarisSeed3230.0 3832.0 -0.8 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusSeed3280.0 3860.0 -0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus lunatusSprout Seedling100.0 3060.0 -1.05 *
Phaseolus lunatusSeed1130.0 3840.0 -0.8 *
Phaseolus vulgarisLeaf360.0 2730.0 -0.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusFruit-- 2500.0 -1.76 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phoenix dactyliferaFruit1420.0 3550.0 -0.17 *
Phyllanthus emblicaFruit580.0 3650.0 -0.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phyllanthus acidusFruit340.0 4300.0 0.97 *
Physalis angulataFruit27.0 2700.0 -1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Physalis peruvianaFruit730.0 3460.0 -0.3 *
Phytelephas aequatorialisSeed430.0 3500.0 -1.06 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisMesocarp550.0 5580.0 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisFlower1020.0 3495.0 1.29 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Pimpinella anisumSeed3370.0 4150.0 -0.55 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pinus pineaSeed5150.0 5850.0 0.78 *
Pinus cembroidesSeed6340.0 6580.0 1.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pinus edulisSeed5680.0 7140.0 1.79 *
Piper nigrumFruit2550.0 2856.0 -1.22 USDA's Ag Handbook 8 and sequelae)
Piper auritumLeaf570.0 3200.0 0.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pisum sativumSeed810.0 3832.0 -0.8 *
Pisum sativumFruit420.0 4154.0 0.75 *
Plantago psylliumSeed-- 2350.0 -1.96 *
Platonia insignisFruit1050.0 3765.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Platycodon grandiflorumRoot2870.0 3790.0 0.93 *
Plectranthus amboinicusLeaf170.0 3035.0 0.03 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Polygonum multiflorumRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Polymnia edulisCr670.0 3765.0 *
Polymnia edulisRoot670.0 3765.0 0.88 *
Portulaca oleraceaHerb260.0 2955.0 1.0 *
Pothomorphe sp.Leaf690.0 3850.0 1.34 *
Pourouma cecropiaefoliaFruit640.0 3555.0 -0.16 J Cell Biochem VOL. 22=1995
Pouteria campechianaFruit1400.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pouteria caimitoFruit950.0 3665.0 0.01 *
Pouteria viridisFruit1100.0 3480.0 -0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Prunus armeniacaFruit480.0 3515.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Prunus dulcisSeed5890.0 6161.0 1.02 USDA's Ag Handbook 8 and sequelae)
Prunus domesticaFruit550.0 3716.0 0.08 USDA's Ag Handbook 8 and sequelae)
Psidium cattleianumFruit560.0 3570.0 -0.14 *
Psidium guajavaFruit360.0 3670.0 0.01 *
Psophocarpus tetragonolobusSeed490.0 4462.0 -0.31 *
Psophocarpus tetragonolobusLeaf740.0 3197.0 0.29 *
Psophocarpus tetragonolobusTuber1590.0 3732.0 0.16 *
Pueraria montanaRoot1130.0 3600.0 0.51 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Quararibea cordataFruit740.0 3700.0 0.06 J Cell Biochem VOL. 22=1995
Quercus albaBark-- 2480.0 -0.47 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Raphanus sativusRoot170.0 3510.0 0.32 *
Raphanus sativusLeaf330.0 2870.0 -0.24 *
Raphanus sativusFruit340.0 3370.0 -0.44 *
Rollinia mucosaFruit800.0 3510.0 -0.23 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Rosa caninaFruit1839.0 3410.0 -0.38 *
Rosmarinus officinalisLeaf1310.0 4065.0 1.69 USDA's Ag Handbook 8 and sequelae)
Rubus idaeusFruit490.0 3665.0 0.01 Revised USDA data received 1993.
Rubus idaeusLeaf-- 2750.0 -0.43 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Rumex crispusShoot210.0 2840.0 0.01 *
Ruscus aculeatusRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salix albaBark-- 2820.0 0.39 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salvia officinalisLeaf-- 3420.0 0.65 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Schisandra chinensisFruit-- 4020.0 0.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Sclerocarya caffraSeed6040.0 6290.0 1.12 *
Sclerocarya caffraFruit300.0 3610.0 -0.08 *
Scutellaria laterifloraPlant-- 3140.0 -0.15 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Secale cerealeSeed3350.0 3760.0 -0.86 USDA's Ag Handbook 8 and sequelae)
Sechium eduleFruit240.0 3430.0 -0.35 *
Sesamum indicumPlant-- 6700.0 3.13 *
Sicana odoriferaFruit430.0 3410.0 -0.38 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Sida rhombifoliaLeaf630.0 3180.0 0.26 *
Solanum torvumFruit470.0 3220.0 -0.67 *
Solanum melongenaLeaf150.0 2790.0 -0.37 *
Solanum quitoensisFruit230.0 3460.0 -0.3 *
Solanum tuberosumTuber780.0 3755.0 0.37 *
Solanum melongenaFruit250.0 3370.0 -0.44 *
Sonchus oleraceusLeaf180.0 2650.0 -0.59 *
Sphenostylis stenocarpaRoot1290.0 3660.0 0.65 *
Sphenostylis stenocarpaSeed3500.0 3860.0 -0.78 *
Spinacia oleraceaPlant220.0 2613.0 -0.63 USDA's Ag Handbook 8 and sequelae)
Spirulina pratensisPlant-- 3800.0 0.46 *
Spondias pinnataFruit218.0 4810.0 1.75 *
Spondias mombinFruit420.0 4050.0 0.59 *
Spondias purpureaFruit830.0 3550.0 -0.17 *
Spondias dulcisFruit460.0 3510.0 -0.23 *
Stellaria mediaPlant-- 2130.0 -1.08 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Stevia rebaudianaLeaf-- 2540.0 -0.77 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Symphytum officinaleRoot-- 2170.0 -2.63 *
Syzygium cuminiFruit510.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Syzygium malaccenseFruit300.0 3555.0 -0.16 *
Syzygium jambosFruit560.0 3580.0 -0.12 *
Tabebuia heptaphyllaBark-- 2610.0 -0.14 *
Tanacetum partheniumPlant-- 2860.0 -0.41 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Taraxacum officinaleLeaf440.0 3130.0 0.18 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Taraxacum officinaleRoot-- 2650.0 -1.58 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Terminalia catappaSeed5940.0 6340.0 1.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Tetragonia tetragonioidesLeaf140.0 2335.0 -1.1 *
Theobroma cacaoFruit531.0 5310.0 2.51 J Cell Biochem VOL. 22=1995
Theobroma speciosumFruit1760.0 4515.0 1.3 J Cell Biochem VOL. 22=1995
Theobroma bicolorSeed6020.0 6240.0 1.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Theobroma bicolorFruit710.0 3410.0 -0.38 *
Thymus vulgarisLeaf-- 2990.0 -0.05 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Trigonella foenum-graecumSeed2570.0 3400.0 -1.14 *
Triticum aestivumSeed3400.0 5221.0 0.28 *
Tropaeolum majusShoot480.0 3500.0 0.9 *
Turnera diffusaLeaf-- -- Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ullucus tuberosusRoot500.0 3725.0 0.79 *
Ulmus rubraBark-- 2740.0 0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Vaccinium macrocarponFruit490.0 3800.0 0.21 *
Vaccinium corymbosumFruit560.0 3638.0 -0.03 *
Valerianella locustaPlant210.0 2915.0 -0.36 *
Verbascum thapsusLeaf-- 2680.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Vicia fabaSeed720.0 3790.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Vigna mungoSeed3340.0 3890.0 -0.76 *
Vigna unguiculataSeed3470.0 3789.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSprout Seedling-- 3151.0 -0.53 USDA's Ag Handbook 8 and sequelae)
Vigna angularisSeed3290.0 3800.0 -0.83 *
Vigna unguiculataShoot290.0 2837.0 0.0 *
Vigna unguiculataShoot290.0 2837.0 0.0 USDA's Ag Handbook 8 and sequelae)
Vigna unguiculataFruit470.0 3868.0 0.32 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSeed3340.0 3815.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Vigna aconitifoliaSeed3430.0 3798.0 -0.83 *
Vigna unguiculataSeed1270.0 3825.0 -0.81 USDA's Ag Handbook 8 and sequelae)
Vigna subterraneaSeed1520.0 4120.0 -0.58 *
Vitellaria paradoxaSeed-- 6220.0 1.07 *
Xanthosoma sagittifoliumRoot1320.0 3870.0 1.11 *
Xanthosoma sagittifoliumLeaf34.0 3370.0 0.57 *
Yucca baccataRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Zea maysSilk Stigma Style-- 3690.0 *
Zingiber officinaleRhizome690.0 3764.0 1.0 *
Zingiber officinaleRoot690.0 3764.0 0.88 USDA's Ag Handbook 8 and sequelae)
Zizyphus jujubaFruit590.0 3550.0 -0.17 *
Zizyphus spina-christiFruit3140.0 3460.0 -0.3 *
*Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.