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Plant Low PPM High PPM StdDev *Reference
Abelmoschus esculentusFruit180.0 3800.0 0.21 *
Abrus precatoriusLeaf620.0 2950.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Achillea millefoliumPlant-- 2900.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Actaea racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Actinidia chinensisFruit610.0 3600.0 -0.09 *
Aegle marmelosFruit1330.0 3455.0 -0.31 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Aleurites moluccanaSeed6260.0 6730.0 1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium sativum var. sativumShoot760.0 3410.0 0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium sativum var. sativumBulb1170.0 3630.0 -1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumRoot450.0 3280.0 -0.19 *
Allium sativum var. sativumLeaf440.0 3240.0 0.36 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaLeaf260.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumLeaf350.0 3560.0 0.87 *
Allium sativum var. sativumFlower390.0 3366.0 0.68 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium cepaBulb380.0 3750.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Allium ampeloprasumFlower550.0 3250.0 0.13 *
Allium schoenoprasumLeaf300.0 3210.0 0.31 USDA's Ag Handbook 8 and sequelae)
Alocasia macrorrhizaRoot610.0 3815.0 0.99 *
Aloe veraLeaf-- 2800.0 -0.35 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Amaranthus spinosusLeaf450.0 2760.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Amorphophallus campanulatusRoot771.0 3770.0 0.89 *
Amorphophallus konjacRoot-- 2610.0 -1.67 *
Amorphophallus konjacLeaf80.0 3080.0 0.1 *
Anacardium occidentaleFruit530.0 3680.0 0.03 *
Anacardium occidentaleSeed5330.0 5920.0 0.83 *
Anacardium occidentaleLeaf1000.0 3320.0 0.49 *
Ananas comosusFruit460.0 3770.0 0.17 Wealth of India.
Angelica sinensisRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Annona reticulataFruit800.0 3540.0 -0.18 *
Annona glabraFruit520.0 3940.0 0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Annona muricataFruit590.0 3550.0 -0.17 *
Annona squamosaFruit780.0 3530.0 -0.2 *
Annona cherimolaFruit820.0 3550.0 -0.17 *
Arachis hypogaeaSeed3030.0 6074.0 0.95 *
Arachis hypogaeaLeaf690.0 3210.0 0.31 *
Aralia cordataLeaf140.0 2975.0 -0.07 *
Arctium lappaRoot720.0 3790.0 0.93 Father Nature's Farmacy: The aggregate of all these three-letter citations.
Arctostaphylos uva-ursiLeaf-- 2710.0 -0.5 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Armoracia rusticanaSeed600.0 2370.0 -1.95 Wealth of India.
Arracacia xanthorrhizaRoot1120.0 3875.0 1.12 *
Artemisia dracunculusShoot-- 2950.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artemisia vulgarisLeaf350.0 2755.0 -0.42 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Artocarpus heterophyllusFruit940.0 3510.0 -0.23 *
Artocarpus altilisSeed1910.0 4370.0 -0.38 USDA's Ag Handbook 8 and sequelae)
Artocarpus altilisFruit1030.0 3500.0 -0.24 *
Asparagus officinalisShoot210.0 3130.0 0.4 *
Avena sativaPlant4529.0 4540.0 1.14 *
Avena sativaSeed3740.0 4710.0 -0.12 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Averrhoa bilimbiFruit200.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Averrhoa carambolaFruit280.0 3920.0 0.39 *
Bacopa monnieriShoot-- 380.0 -3.32 Wealth of India.
Bactris gasipaesFruit1700.0 3920.0 0.39 *
Basella albaLeaf190.0 2753.0 -0.43 *
Benincasa hispidaFruit130.0 3335.0 -0.49 *
Berberis vulgarisRoot-- 3120.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Bertholletia excelsaSeed6560.0 6787.0 1.51 USDA's Ag Handbook 8 and sequelae)
Beta vulgarisLeaf210.0 3310.0 0.47 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Beta vulgarisRoot430.0 3610.0 0.54 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Bixa orellanaFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Blighia sapidaAril1960.0 6360.0 1.0 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Blighia sapidaSeed640.0 6320.0 1.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Boehmeria niveaLeaf380.0 2923.0 -0.15 *
Brassica rapaRoot270.0 3321.0 -0.1 *
Brassica oleracea var. viridis l.Leaf190.0 3112.0 0.15 *
Brassica chinensisLeaf130.0 2778.0 -0.39 *
Brassica oleracea var. botrytis l.Leaf280.0 3007.0 -0.02 *
Brassica oleracea var. italicaLeaf280.0 3007.0 -0.02 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. botrytis l.Plant240.0 3100.0 -0.19 *
Brassica oleraceaStem270.0 3000.0 *
Brassica nigraLeaf200.0 2946.0 -0.12 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. capitata l.Leaf240.0 3209.0 0.31 USDA's Ag Handbook 8 and sequelae)
Brassica rapaLeaf130.0 2778.0 -0.39 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. sabellica l.Leaf500.0 3220.0 0.33 *
Brassica napus var. napobrassicaRoot360.0 3600.0 0.51 USDA's Ag Handbook 8 and sequelae)
Brassica oleracea var. gemmiferaLeaf430.0 3070.0 0.08 USDA's Ag Handbook 8 and sequelae)
Bromelia pinguinLeaf-- 3130.0 0.18 *
Brosimum alicastrumFruit560.0 3500.0 -0.24 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Byrsonima crassifoliaFruit660.0 3837.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Cajanus cajanSeed1170.0 3974.0 -0.69 *
Cajanus cajanFruit1140.0 3860.0 0.3 *
Calathea macrosepalaFlower220.0 2857.0 -1.72 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Canavalia ensiformisSeed3310.0 3920.0 -0.73 *
Canavalia ensiformisFruit340.0 3810.0 0.23 *
Canna indicaRoot1230.0 3705.0 0.75 *
Cannabis sativaSeed4210.0 4870.0 0.01 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Capsella bursa-pastorisPlant330.0 2800.0 -0.46 *
Carica papayaFruit231.0 3491.0 -0.26 *
Carica pentagonaFruit230.0 3380.0 -0.43 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carica papayaLeaf-- 740.0 -3.67 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Carthamus tinctoriusSeed4820.0 6470.0 1.26 *
Carum carviSeed3330.0 3700.0 -0.91 Revised USDA data received 1993.
Carya illinoensisSeed6670.0 7180.0 1.82 *
Casimiroa edulisFruit650.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Caulophyllum thalictroidesRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ceiba pentandraSeed-- 5300.0 0.35 *
Cenchrus biflorusSeed3700.0 4100.0 -0.59 *
Centella asiaticaLeaf340.0 3180.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Chamaemelum nobileFlower-- 2999.0 -1.05 *
Chamissoa altissimaLeaf402.0 426.0 -4.18 Tramil
Chenopodium ambrosioidesLeaf420.0 900.0 -3.41 *
Chondrus crispusPlant-- 2430.0 -0.8 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Chrysanthemum partheniumPlant-- 2860.0 -0.41 *
Chrysanthemum coronariumLeaf190.0 2923.0 -0.15 *
Chrysanthemum coronariumBud170.0 2285.0 1.0 *
Chrysophyllum cainitoFruit672.0 3950.0 0.44 *
Cicer arietinumSeed2550.0 4114.0 -0.58 *
Cichorium endiviaLeaf170.0 2737.0 -0.45 *
Cimicifuga racemosaRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cinnamomum verumBark-- 2410.0 -0.65 Wealth of India.
Citrullus lanatusSeed-- 6500.0 1.28 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Citrullus lanatusFruit-- 3513.0 -0.22 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Citrus mitisFruit380.0 3800.0 0.21 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Citrus paradisiFruit-- 1724.0 -2.94 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Citrus limonFruit-- 2640.0 -1.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cnicus benedictusPlant-- 2520.0 -0.72 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cocos nuciferaSeed2960.0 7050.0 1.71 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Coix lacryma-jobiSeed1480.0 4280.0 -0.45 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Colocasia esculentaLeaf310.0 3280.0 0.42 *
Colocasia esculentaRoot920.0 3820.0 1.0 *
Commelina benghalensisLeaf430.0 3115.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Corylus avellanaSeed5870.0 6682.0 1.43 *
Crataegus laevigataFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Crataegus rhipidophyllaFruit-- 2890.0 -1.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Crescentia alataSeed5300.0 5490.0 0.49 *
Cucumis meloFruit350.0 3425.0 -0.36 USDA's Ag Handbook 8 and sequelae)
Cucurbita sppFruit200.0 3165.0 -0.75 *
Cucurbita pepoFlower150.0 3092.0 -0.61 USDA's Ag Handbook 8 and sequelae)
Cucurbita pepoSeed2730.0 5980.0 0.88 *
Cucurbita pepoFruit220.0 3095.0 -0.86 *
Cyclanthera pedataFruit170.0 3160.0 -0.76 *
Cymbopogon citratusPlant-- 3890.0 0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Cynara cardunculusFlower470.0 3120.0 -0.48 USDA's Ag Handbook 8 and sequelae)
Cyphomandra betaceaFruit3290.0 3550.0 -0.17 *
Cyrtosperma chamissonisRoot619.0 3005.0 -0.8 *
Cyrtosperma chamissonisLeaf348.0 3164.0 0.24 *
Daucus carotaRoot430.0 3520.0 0.34 *
Daucus carotaResin, Exudate, Sap-- 2710.0 *
Dioscorea sp.Root-- 3840.0 1.04 *
Dioscorea alataRoot619.0 3005.0 -0.8 *
Dioscorea pentaphyllaRoot670.0 3610.0 0.54 *
Dioscorea bulbiferaTuber1120.0 3860.0 1.34 *
Diospyros virginianaFruit1270.0 3567.0 -0.14 *
Durio zibethinusFruit670.0 3920.0 0.39 *
Echinacea sppRoot-- 2800.0 -1.25 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Elaeagnus umbellatusFruit493.0 3195.0 -0.71 *
Elaeagnus commutataFruit510.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Elaeis guineensisFruit5370.0 7460.0 5.77 *
Eleocharis dulcisTuber680.0 3640.0 -0.69 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Ephedra sinicaPlant-- 3100.0 -0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Equisetum arvensePlant200.0 3170.0 -0.12 *
Eriobotrya japonicaFruit400.0 3700.0 0.06 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eryngium floridanumShoot-- 3075.0 0.33 *
Eryngium creticusShoot-- 2745.0 -0.12 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Erythrina fuscaLeaf600.0 3243.0 0.36 *
Erythrina berteroanaShoot480.0 3040.0 0.28 *
Erythroxylum cocaLeaf3050.0 3260.0 0.39 *
Eugenia floribundaFruit460.0 3570.0 -0.14 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia unifloraFruit380.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Eugenia brasiliensisFruit530.0 3605.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Euphrasia officinalisPlant-- 2540.0 -0.7 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Fagopyrum esculentumSeed3350.0 3897.0 -0.75 *
Ficus caricaFruit420.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Fragaria sppFruit300.0 3559.0 -0.15 USDA's Ag Handbook 8 and sequelae)
Frangula purshianaBark-- 2370.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Fucus vesiculosusPlant-- 2490.0 -0.75 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Garcinia mangostanaFruit600.0 3630.0 -0.05 *
Genipa americanaFruit1130.0 3485.0 -0.27 *
Ginkgo bilobaSeed1820.0 3975.0 -0.69 USDA's Ag Handbook 8 and sequelae)
Gliricidia sepiumLeaf520.0 3400.0 0.62 *
Gliricidia sepiumFlower460.0 3290.0 0.32 *
Glycine maxFruit1340.0 4350.0 1.05 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Glycine maxSprout Seedling460.0 3360.0 0.66 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Glycine maxSeed1390.0 4548.0 -0.24 *
Glycyrrhiza glabraRoot-- 2680.0 -1.51 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Helianthus tuberosusTuber70.0 3520.0 -1.79 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Helianthus annuusPlant-- 6022.0 2.51 *
Hibiscus rosa-sinensisFlower360.0 3530.0 1.45 ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.
Humulus lupulusFruit-- 2880.0 -1.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hydrastis canadensisRoot-- 2900.0 -1.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Hylocereus undatusFruit540.0 3460.0 -0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Inga feuilleiAril550.0 3435.0 -1.0 J Cell Biochem VOL. 22=1995
Inga edulisSeed1180.0 3215.0 -1.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Ipomoea aquaticaLeaf190.0 4400.0 2.23 *
Ipomoea batatasRoot990.0 3920.0 1.22 *
Ipomoea batatasLeaf420.0 3500.0 0.78 *
Juglans nigraFruit-- 3630.0 -0.05 *
Juglans cinereaSeed6120.0 6331.0 1.15 *
Juglans regiaSeed6420.0 6665.0 1.41 USDA's Ag Handbook 8 and sequelae)
Juglans nigraHull Husk-- 3630.0 *
Juglans nigraSeed6070.0 6345.0 1.16 USDA's Ag Handbook 8 and sequelae)
Juniperus communisFruit-- 3410.0 -0.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Justicia pectoralisLeaf440.0 2935.0 -0.13 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Lablab purpureusSeed194.0 3795.0 -0.83 *
Lagenaria sicerariaFruit140.0 3140.0 -0.79 *
Larrea tridentataBark-- 3600.0 2.38 *
Lens culinarisSprout Seedling1060.0 3533.0 1.64 USDA's Ag Handbook 8 and sequelae)
Lens culinarisSeed3380.0 3805.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Lepidium meyeniiRoot-- 3250.0 -0.26 Taylor, Leslie. 2005. The Healing Power of Rainforest Herbs. SquareOne Publisher, Garden City Park, NY. 519 pp.
Lepidium sativumLeaf320.0 3020.0 0.0 *
Lobelia inflataLeaf-- 3000.0 -0.03 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Luffa aegyptiacaLeaf140.0 2730.0 -0.46 *
Luffa aegyptiacaFruit200.0 4000.0 0.52 *
Lupinus mutabilisSeed4070.0 4675.0 -0.14 *
Lupinus mutabilisFruit1260.0 4405.0 1.13 *
Lupinus albusSeed3710.0 4140.0 -0.56 *
Lycium chinenseLeaf290.0 2790.0 -0.37 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Macadamia sppSeed6910.0 7220.0 1.85 *
Malpighia glabraFruit320.0 3725.0 0.1 *
Malus domesticaFruit-- 3419.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Malva sylvestrisLeaf280.0 3330.0 0.5 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Malva parvifloraPlant360.0 2630.0 -0.62 *
Mammea americanaFruit380.0 3700.0 0.06 *
Mangifera indicaFruit590.0 3554.0 -0.16 *
Manihot esculentaRoot1200.0 3810.0 0.98 *
Manihot esculentaLeaf498.0 3957.0 1.51 *
Manilkara zapotaFruit760.0 3760.0 0.15 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Maranta arundinaceaRoot1250.0 3830.0 1.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Mauritia flexuosaFruit2760.0 6000.0 3.55 J Cell Biochem VOL. 22=1995
Melicoccus bijugatasFruit581.0 3565.0 -0.15 *
Mentha x piperitaLeaf700.0 3280.0 0.42 *
Mentha pulegiumPlant-- 3490.0 0.17 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Mentha spicataLeaf440.0 3045.0 0.04 USDA's Ag Handbook 8 and sequelae)
Mimosa pudicaLeaf220.0 3140.0 0.2 *
Mimulus glabratusShoot310.0 3100.0 0.36 *
Momordica charantiaFruit440.0 3020.0 -0.97 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Morinda citrifoliaLeaf1070.0 4775.0 2.83 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Moringa oleiferaFruit370.0 3135.0 -0.8 USDA's Ag Handbook 8 and sequelae)
Moringa oleiferaShoot640.0 3000.0 0.22 USDA's Ag Handbook 8 and sequelae)
Mucuna pruriensSeed3440.0 3970.0 -0.7 *
Muntingia calaburaFruit870.0 3840.0 0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Murraya spFruit1220.0 3514.0 -0.22 *
Murraya koenigiiLeaf880.0 3260.0 0.39 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Musa x paradisiacaFruit1220.0 3514.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Myrciaria caulifloraFruit457.0 4000.0 0.52 *
Myrciaria dubiaFruit160.0 2665.0 -1.51 *
Myrica ceriferaBark-- 2290.0 -0.95 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Nasturtium officinaleHerb300.0 2915.0 -1.0 *
Nelumbo nuciferaSeed630.0 3900.0 -0.75 *
Nelumbo nuciferaRhizome560.0 2680.0 -1.0 *
Ocimum basilicumPlant430.0 3280.0 -0.02 *
Olea europaeaFruit1160.0 5320.0 2.52 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Opuntia ficus-indicaFruit670.0 3600.0 -0.09 *
Opuntia ficus-indicaBud-- 1140.0 -1.0 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.
Oryza sativaSeed3410.0 4100.0 -0.59 *
Oxalis tuberosaRoot630.0 3890.0 1.15 *
Pachira macrocarpaSeed5300.0 5600.0 0.58 *
Pachyrhizus erosusTuber410.0 3780.0 0.6 *
Panax ginsengRoot-- 2740.0 -1.38 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Papaver somniferumSeed5330.0 5718.0 0.67 *
Passiflora ligularisFruit460.0 3965.0 0.46 *
Passiflora quadrangularisSeed810.0 3750.0 -0.87 *
Passiflora foetidaFruit640.0 3555.0 -0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Passiflora quadrangularisFruit200.0 3850.0 0.29 *
Passiflora mollissimaFruit250.0 3125.0 -0.81 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Passiflora edulisFruit900.0 3610.0 -0.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Peperomia pelucidaLeaf250.0 3205.0 0.3 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Peperomia pereskiifoliaLeaf420.0 2800.0 -0.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pereskia aculeataFruit110.0 3720.0 0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Persea americanaFruit940.0 6700.0 4.62 *
Petasites japonicusPt140.0 2545.0 USDA's Ag Handbook 8 and sequelae)
Phaseolus vulgarisSeed3230.0 3832.0 -0.8 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusSeed3280.0 3860.0 -0.78 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus lunatusSprout Seedling100.0 3060.0 -1.05 *
Phaseolus lunatusSeed1130.0 3840.0 -0.8 *
Phaseolus vulgarisLeaf360.0 2730.0 -0.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus coccineusFruit-- 2500.0 -1.76 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phaseolus acutifoliusSeed3375.0 3860.0 -0.78 *
Phaseolus vulgarisSprout Seedling290.0 3118.0 -0.72 USDA's Ag Handbook 8 and sequelae)
Phaseolus lunatusLeaf80.0 2860.0 -0.25 *
Phaseolus vulgarisFruit280.0 3830.0 0.26 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Phoenix dactyliferaFruit1420.0 3550.0 -0.17 *
Phyllanthus acidusFruit340.0 4300.0 0.97 *
Phyllanthus emblicaFruit580.0 3650.0 -0.02 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Physalis angulataFruit27.0 2700.0 -1.46 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Physalis peruvianaFruit730.0 3460.0 -0.3 *
Phytelephas aequatorialisMesocarp550.0 5580.0 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisFlower1020.0 3495.0 1.29 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Phytelephas aequatorialisSeed430.0 3500.0 -1.06 KOZIOL & PEDERSEN. 1993. PHYTELEPHAS AEQUATORIALIS(ARECACEAE) IN HUMAN AND ANIMAL NUTRITION. ECON. BOT. 47:401-307.
Pimpinella anisumSeed3370.0 4150.0 -0.55 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pinus cembroidesSeed6340.0 6580.0 1.35 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pinus edulisSeed5680.0 7140.0 1.79 *
Pinus pineaSeed5150.0 5850.0 0.78 *
Piper auritumLeaf570.0 3200.0 0.29 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Piper nigrumFruit2550.0 2856.0 -1.22 USDA's Ag Handbook 8 and sequelae)
Pisum sativumSeed810.0 3832.0 -0.8 *
Pisum sativumFruit420.0 4154.0 0.75 *
Plantago psylliumSeed-- 2350.0 -1.96 *
Platonia insignisFruit1050.0 3765.0 0.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Platycodon grandiflorumRoot2870.0 3790.0 0.93 *
Plectranthus amboinicusLeaf170.0 3035.0 0.03 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Polygonum multiflorumRoot-- 3200.0 -0.37 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Polymnia edulisRoot670.0 3765.0 0.88 *
Polymnia edulisCr670.0 3765.0 *
Portulaca oleraceaHerb260.0 2955.0 1.0 *
Pothomorphe sp.Leaf690.0 3850.0 1.34 *
Pourouma cecropiaefoliaFruit640.0 3555.0 -0.16 J Cell Biochem VOL. 22=1995
Pouteria caimitoFruit950.0 3665.0 0.01 *
Pouteria viridisFruit1100.0 3480.0 -0.27 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Pouteria campechianaFruit1400.0 3600.0 -0.09 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Prunus dulcisSeed5890.0 6161.0 1.02 USDA's Ag Handbook 8 and sequelae)
Prunus domesticaFruit550.0 3716.0 0.08 USDA's Ag Handbook 8 and sequelae)
Prunus armeniacaFruit480.0 3515.0 -0.22 USDA's Ag Handbook 8 and sequelae)
Psidium guajavaFruit360.0 3670.0 0.01 *
Psidium cattleianumFruit560.0 3570.0 -0.14 *
Psophocarpus tetragonolobusLeaf740.0 3197.0 0.29 *
Psophocarpus tetragonolobusTuber1590.0 3732.0 0.16 *
Psophocarpus tetragonolobusSeed490.0 4462.0 -0.31 *
Pueraria montanaRoot1130.0 3600.0 0.51 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Quararibea cordataFruit740.0 3700.0 0.06 J Cell Biochem VOL. 22=1995
Quercus albaBark-- 2480.0 -0.47 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Raphanus sativusFruit340.0 3370.0 -0.44 *
Raphanus sativusRoot170.0 3510.0 0.32 *
Raphanus sativusLeaf330.0 2870.0 -0.24 *
Rollinia mucosaFruit800.0 3510.0 -0.23 Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981.
Rosa caninaFruit1839.0 3410.0 -0.38 *
Rosmarinus officinalisLeaf1310.0 4065.0 1.69 USDA's Ag Handbook 8 and sequelae)
Rubus idaeusFruit490.0 3665.0 0.01 Revised USDA data received 1993.
Rubus idaeusLeaf-- 2750.0 -0.43 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Rumex crispusShoot210.0 2840.0 0.01 *
Ruscus aculeatusRoot-- 2950.0 -0.92 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salix albaBark-- 2820.0 0.39 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Salvia officinalisLeaf-- 3420.0 0.65 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Schisandra chinensisFruit-- 4020.0 0.55 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Sclerocarya caffraSeed6040.0 6290.0 1.12 *
Sclerocarya caffraFruit300.0 3610.0 -0.08 *
Scutellaria laterifloraPlant-- 3140.0 -0.15 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Secale cerealeSeed3350.0 3760.0 -0.86 USDA's Ag Handbook 8 and sequelae)
Sechium eduleFruit240.0 3430.0 -0.35 *
Sesamum indicumPlant-- 6700.0 3.13 *
Sicana odoriferaFruit430.0 3410.0 -0.38 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Sida rhombifoliaLeaf630.0 3180.0 0.26 *
Solanum melongenaLeaf150.0 2790.0 -0.37 *
Solanum quitoensisFruit230.0 3460.0 -0.3 *
Solanum tuberosumTuber780.0 3755.0 0.37 *
Solanum melongenaFruit250.0 3370.0 -0.44 *
Solanum torvumFruit470.0 3220.0 -0.67 *
Sonchus oleraceusLeaf180.0 2650.0 -0.59 *
Sphenostylis stenocarpaSeed3500.0 3860.0 -0.78 *
Sphenostylis stenocarpaRoot1290.0 3660.0 0.65 *
Spinacia oleraceaPlant220.0 2613.0 -0.63 USDA's Ag Handbook 8 and sequelae)
Spirulina pratensisPlant-- 3800.0 0.46 *
Spondias mombinFruit420.0 4050.0 0.59 *
Spondias purpureaFruit830.0 3550.0 -0.17 *
Spondias dulcisFruit460.0 3510.0 -0.23 *
Spondias pinnataFruit218.0 4810.0 1.75 *
Stellaria mediaPlant-- 2130.0 -1.08 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Stevia rebaudianaLeaf-- 2540.0 -0.77 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Symphytum officinaleRoot-- 2170.0 -2.63 *
Syzygium malaccenseFruit300.0 3555.0 -0.16 *
Syzygium jambosFruit560.0 3580.0 -0.12 *
Syzygium cuminiFruit510.0 3590.0 -0.11 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Tabebuia heptaphyllaBark-- 2610.0 -0.14 *
Tanacetum partheniumPlant-- 2860.0 -0.41 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Taraxacum officinaleLeaf440.0 3130.0 0.18 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Taraxacum officinaleRoot-- 2650.0 -1.58 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Terminalia catappaSeed5940.0 6340.0 1.16 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Tetragonia tetragonioidesLeaf140.0 2335.0 -1.1 *
Theobroma bicolorSeed6020.0 6240.0 1.08 CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses
Theobroma bicolorFruit710.0 3410.0 -0.38 *
Theobroma cacaoFruit531.0 5310.0 2.51 J Cell Biochem VOL. 22=1995
Theobroma speciosumFruit1760.0 4515.0 1.3 J Cell Biochem VOL. 22=1995
Thymus vulgarisLeaf-- 2990.0 -0.05 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Trigonella foenum-graecumSeed2570.0 3400.0 -1.14 *
Triticum aestivumSeed3400.0 5221.0 0.28 *
Tropaeolum majusShoot480.0 3500.0 0.9 *
Turnera diffusaLeaf-- -- Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Ullucus tuberosusRoot500.0 3725.0 0.79 *
Ulmus rubraBark-- 2740.0 0.19 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Vaccinium corymbosumFruit560.0 3638.0 -0.03 *
Vaccinium macrocarponFruit490.0 3800.0 0.21 *
Valerianella locustaPlant210.0 2915.0 -0.36 *
Verbascum thapsusLeaf-- 2680.0 -0.54 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Vicia fabaSeed720.0 3790.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Vigna unguiculataShoot290.0 2837.0 0.0 *
Vigna unguiculataShoot290.0 2837.0 0.0 USDA's Ag Handbook 8 and sequelae)
Vigna unguiculataFruit470.0 3868.0 0.32 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSeed3340.0 3815.0 -0.82 USDA's Ag Handbook 8 and sequelae)
Vigna aconitifoliaSeed3430.0 3798.0 -0.83 *
Vigna unguiculataSeed1270.0 3825.0 -0.81 USDA's Ag Handbook 8 and sequelae)
Vigna subterraneaSeed1520.0 4120.0 -0.58 *
Vigna mungoSeed3340.0 3890.0 -0.76 *
Vigna unguiculataSeed3470.0 3789.0 -0.84 USDA's Ag Handbook 8 and sequelae)
Vigna radiataSprout Seedling-- 3151.0 -0.53 USDA's Ag Handbook 8 and sequelae)
Vigna angularisSeed3290.0 3800.0 -0.83 *
Vitellaria paradoxaSeed-- 6220.0 1.07 *
Xanthosoma sagittifoliumRoot1320.0 3870.0 1.11 *
Xanthosoma sagittifoliumLeaf34.0 3370.0 0.57 *
Yucca baccataRoot-- 2820.0 -1.2 Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Zea maysSilk Stigma Style-- 3690.0 *
Zingiber officinaleRhizome690.0 3764.0 1.0 *
Zingiber officinaleRoot690.0 3764.0 0.88 USDA's Ag Handbook 8 and sequelae)
Zizyphus spina-christiFruit3140.0 3460.0 -0.3 *
Zizyphus jujubaFruit590.0 3550.0 -0.17 *
*Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.