| Plant | Low PPM | High PPM | StdDev | *Reference | |
|---|---|---|---|---|---|
| Beta vulgaris | Root | 260.0 | 45580.0 | 7.4 | * |
| Xanthosoma sagittifolium | Leaf | 610.0 | 38416.0 | 6.2 | * |
| Chenopodium album | Leaf | 720.0 | 36833.0 | 5.9 | * |
| Momordica charantia | Leaf | 540.0 | 33467.0 | 5.2 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
| Physalis ixocarpa | Fruit | 400.0 | 30250.0 | 8.2 | * |
| Linum usitatissimum | Seed | 3961.0 | 20335.0 | 4.0 | * |
| Luffa aegyptiaca | Seed | -- | 18300.0 | 3.4 | * |
| Murraya koenigii | Leaf | 6000.0 | 17800.0 | 2.4 | * |
| Lepidium sativum | Seed | 16500.0 | 17500.0 | 3.2 | * |
| Serenoa repens | Fruit | 2105.0 | 16200.0 | 3.9 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
| Caulophyllum thalictroides | Root | 1716.0 | 15600.0 | 2.1 | * |
| Vigna unguiculata | Seed | 520.0 | 15593.0 | 2.7 | * |
| Limonia acidissima | Seed | 14300.0 | 14895.0 | 2.5 | Morton, J.F., Major Medicinal Plants. 1977. Atlas of Medicinal Plants of Middle America. Bahamas to Yucatan. 1981. |
| Citrullus lanatus | Seed | 8300.0 | 14600.0 | 2.4 | * |
| Luffa aegyptiaca | Leaf | 330.0 | 14141.0 | 1.7 | * |
| Sesamum indicum | Leaf | -- | 14000.0 | 1.7 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
| Lactuca sativa | Leaf | 108.0 | 13920.0 | 1.6 | * |
| Phaseolus vulgaris | Fruit | 370.0 | 13500.0 | 3.1 | * |
| Physalis angulata | Fruit | 1350.0 | 13500.0 | 3.1 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
| Cucurbita pepo | Seed | 10600.0 | 12982.0 | 2.0 | * |