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Chemical Dosage References BETA-CAROTENE 30-300 mg/man/day Martindale's 28th CHARCOAL 240 g/day/orl/man Martindale's 29th*Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.