A AntiPMS PDF

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    All Chemicals: 13
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    Chemical Dosage References
    BETA-CAROTENE --*
    CALCIUM 1 g/day*
    GAMMA-LINOLENIC-ACID --*
    GAMMA-ORYZANOL --Merck 11th Edition
    LITHIUM --Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
    MAGNESIUM 400-800 mg/day/wmn orl*
    MAGNESIUM 400-800 mg/day/wmn/orl*
    MANGANESE --*
    PYRIDOXINE 100 mg/day/orl/wmnMartindale's 29th
    PYRIDOXINE 50 mg/dayPizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
    QUERCETIN 500 mg/2x/day/wmnPizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf).
    TOCOPHEROL 300 IU 2 x day*
    VITAMIN-E 300 IU 2 x day*
    *Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.