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Click on column headings to sort table by that columnChemical Dosage References ASCORBIC-ACID 500-2,000 mg * MAGNESIUM 400-1,000 mg * NIACIN 50 mg/day * RIBOFLAVIN 50 mg/day * THIAMIN 50 mg * *Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.