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All Chemicals: 5
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Chemical Dosage References
ASCORBIC-ACID 500-2,000 mg*
RIBOFLAVIN 50 mg/day*
NIACIN 50 mg/day*
THIAMIN 50 mg*
MAGNESIUM 400-1,000 mg*
*Unless otherwise noted all references are to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants. Boca Raton, FL. CRC Press.