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Dr. Duke's Phytochemical and Ethnobotanical Databases
U.S. Department of Agriculture
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ZINC

Chemical ID
ZINC
Ubiquitous
Yes
List of known dosages
Dosage Reference
PTD=500 mg/day
RDA=5-19 mg/day
RDA=5.5-22 Martindale's 29th
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List of chemical activities.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Activity Dosage Reference
Copper-Antagonist Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Deodorant Martindale's 29th
Detoxicant (Alcohol) *
Ergogenic *
Hypotensive 30 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Immunomodulator *
Immunostimulant Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.
Immunosuppressant 300 mg/day/6 wks/orl/man Martindale's 29th
Insulinogenic 30 mg/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Leptingenic 30-60 mg/man/day Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000.
Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95
Mucogenic Li, K.M. Effect of zinc sulphate on acetic acid-induced gastric ulceration in rats. J. Pharm. Pharmacol. 42: 657-659, 1990.
NF-kB-Inhibitor *
Pesticide *
Spermigenic 60 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Testosteronigenic 60 mg/day Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp.
Trichomonicide Martindale's 29th
Vulnerary Martindale's 28th
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List of chemical plants.
Click on column headings to sort table by that column. *Unless otherwise noted all references are to (Duke, 1992)
Plant Name Plant Part Low Parts Per Million High Parts Per Million Standard Deviation Reference
Pimenta dioica Fruit 11.0 20.0 -0.3 *
Pimpinella anisum Fruit 59.0 0.9 *
Pimpinella anisum Seed 59.0 0.4 *
Pinellia ternata Tuber 14.0 18.0 -0.6 *
Pinus echinata Shoot 6.0 88.0 -0.6 *
Pinus edulis Seed 40.0 50.0 0.1 *
Pinus pinea Seed 42.0 46.0 0.0 USDA's Ag Handbook 8 and sequelae)
Piper nigrum Fruit 11.2 35.7 0.2 *
Pistacia vera Seed 3.0 30.0 -0.4 *
Pisum sativum Seed 11.0 60.0 0.4 *
Plantago asiatica Plant 31.0 -0.2 *
Plantago major Seed 0.8 2.5 -1.2 *
Plantago psyllium Seed 0.5 2.1 -1.2 *
Platycodon grandiflorum Root 13.0 18.0 -0.3 *
Polygala tenuifolia Root 12.0 -0.5 *
Polygonum multiflorum Plant 24.5 -0.3 Leung, A. Y. and Foster, S. 1995. Encyclopedia of Common Natural Ingredients 2nd Ed. John Wiley & Sons, New York. 649 pp.
Polygonum multiflorum Rhizome 8.0 -0.4 Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272.
Polygonum multiflorum Root Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.
Polystichum polyblepharum Plant 34.0 60.0 0.1 *
Portulaca oleracea Shoot 3.0 60.0 -0.7 Laferriere, J.E., 1988, Nutricomp Program, Nutricomp Database; reviewed in J. Ethnobiology 9(1):27-29.