Chemical ID
IRON
Ubiquitous
Yes
Dosage |
---|
PTD=100 mg/day |
RDA=6-30 mg/day |
Activity | Dosage | Reference |
---|---|---|
Antiakathisic | not available | Martindale's 29th |
Antianemic | not available | Martindale's 29th |
Anticanker | not available | Duke, 1992 * |
Anticheilitic | not available | Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp. |
Antimenorrhagic | 100 mg/day/wmn/orl | Pizzorno, J.E. and Murray, M.T. 1985. A Textbook of Natural Medicine. John Bastyr College Publications, Seattle, Washington (Looseleaf). |
Prooxidant | not available | Duke, 1992 * |
Plant Name | Plant Part | Low Parts Per Million | High Parts Per Million | Standard Deviation | Reference |
---|---|---|---|---|---|
Averrhoa bilimbi | Fruit | 6.0 | 175.0 | 0.2 | Duke, 1992 * |
Averrhoa carambola | Fruit | 1.0 | 165.0 | 0.1 | Duke, 1992 * |
Bacopa monnieri | Shoot | not available | 78.0 | -0.6 | Wealth of India. |
Bactris gasipaes | Fruit | 6.0 | 45.0 | -0.3 | Duke, 1992 * |
Barosma betulina | Leaf | not available | 867.0 | 1.3 | Duke, 1992 * |
Basella alba | Leaf | 12.0 | 175.0 | -0.5 | Duke, 1992 * |
Belamcanda chinensis | Rhizome | not available | 150.0 | -0.6 | Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272. |
Benincasa hispida | Fruit | 4.0 | 125.0 | 0.0 | Duke, 1992 * |
Berberis vulgaris | Root | not available | 141.0 | -0.2 | Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp. |
Berberis vulgaris | Bark | not available | 141.0 | -0.3 | Duke, 1992 * |
Bertholletia excelsa | Seed | 30.0 | 93.0 | -0.3 | Duke, 1992 * |
Beta vulgaris | Leaf | 7.0 | 392.0 | 0.1 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
Beta vulgaris | Root | 5.0 | 165.0 | -0.2 | Duke, 1992 * |
Bixa orellana | Fruit | 8.0 | 56.0 | -0.3 | Duke, 1992 * |
Bixa orellana | Seed | 42.0 | 56.0 | -0.4 | Duke, 1992 * |
Blechnum orientale | Rhizome | not available | 70.0 | -0.9 | Duke, 1992 * |
Bletilla striata | Tuber | not available | 100.0 | -0.4 | Chen, H.C. and Lin, S.M. 1988. Determination of Mineral Elements in Certain Crude Drugs (Part 1), Kaohsiung J. Med. Sci., 4: 259-272. |
Blighia sapida | Aril | 27.0 | 130.0 | 0.6 | Duke, 1992 * |
Blighia sapida | Seed | 17.0 | 173.0 | 0.1 | CRC Handbook of Medicinal Herbs and/or CRC Handbook of Proximate Analyses |
Boehmeria nivea | Leaf | 16.0 | 123.0 | -0.6 | Duke, 1992 * |