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| Chemical Name | Dosage | Reference |
|---|---|---|
| ZINC | 60 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Abelmoschus esculentus | Okra | 1 | 60 |
| Abelmoschus manihot | Manioc Hibiscus | 1 | 108 |
| Acanthopanax gracilistylis | Wu Chia Pi | 1 | 19 |
| Achillea millefolium | Yarrow; Milfoil | 1 | 0 |
| Achyranthes bidentata | Chaff Flower | 1 | 51 |
| Aconitum carmichaelii | Aconite; Fu-Tsu | 1 | 26 |
| Acorus calamus | Sweetflag; Calamus; Flagroot; Myrtle Flag; Sweet Calamus; Sweetroot | 1 | 0 |
| Actaea dahurica | Sheng ma; Xing an sheng ma | 1 | 36 |
| Actaea racemosa | Black Cohosh; Black Snakeroot | 1 | 0 |
| Agathosma betulina | Buchu; Honey Buchu; Mountain Buchu | 1 | 252 |
| Akebia quinata | Chocolate Vine | 1 | 10 |
| Albizia julibrissin | Mimosa | 1 | 8 |
| Alisma plantago-aquatica | Mud Plantain; Tse-Hsieh; Water Plantain; Ze-Xie | 1 | 272 |
| Allium ampeloprasum | Elephant Garlic; Kurrat | 1 | 0 |
| Allium cepa | Onion; Shallot | 1 | 174 |
| Allium sativum var. sativum | Garlic | 1 | 15.300000190734863 |
| Alocasia macrorrhiza | Giant Taro | 1 | 51 |
| Aloe spp. | Aloe | 1 | 1.100000023841858 |
| Aloe vera | Bitter Aloes; Aloe | 1 | 1, 540 |
| Althaea officinalis | Marshmallow; White Mallow | 1 | 0 |