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| Chemical Name | Dosage | Reference |
|---|---|---|
| ZINC | not available | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Pastinaca sativa | Parsnip | 1 | 70 |
| Perilla frutescens | Perilla | 1 | 50 |
| Persea americana | Avocado | 1 | 16 |
| Petasites japonicus | Butterbur | 1 | 60 |
| Petroselinum crispum | Parsley | 1 | 0 |
| Peucedanum decursivum | Qian Hu | 1 | 42 |
| Phaseolus acutifolius | Tepary Bean | 1 | 34 |
| Phaseolus coccineus | Scarlet Runner Bean | 1 | 2 |
| Phaseolus lunatus | Butter Bean; Lima Bean | 1 | 200 |
| Phaseolus vulgaris | Black Bean; Green Bean; Haricot Bean; Garden Bean; String Bean; Dwarf Bean; Field Bean; Flageolet Bean; French Bean; Kidney Bean; Navy Bean; Pop Bean; Popping Bean; Snap Bean; Wax Bean; Haricot Vert; Haricot | 1 | 3, 400 |
| Phellodendron amurense | Huang Po; Po Mu; Amur Cork Tree; Huang Bai | 1 | 104 |
| Phoenix dactylifera | Date Palm | 1 | 33 |
| Phyllanthus emblica | Emblic; Myrobalan | 1 | 178 |
| Physalis ixocarpa | Tomatillo | 1 | 71 |
| Phytelephas aequatorialis | EQUATORIAL IVORY PALM | 1 | 61 |
| Pimenta dioica | Allspice; Jamaica-Pepper; Pimenta; Clover-Pepper; Pimento | 1 | 100 |
| Pimpinella anisum | Anise; Sweet Cumin | 1 | 236 |
| Pinellia ternata | Ban-Xia; Pan-Hsia | 1 | 36 |
| Pinus echinata | Shortleaf Pine | 1 | 88 |
| Pinus edulis | Pinyon Pine | 1 | 50 |