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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ALLICIN | 0.05-0.1 mg/kg orl hmn | LAWSON in Koch, H. P. and Lawson, L. D., eds. 1996. Garlic- The Science and therapeutic application of Allium sativum L. and related species. Williams & Wilkins, Baltimore. 329 pp. |
| CHROMIUM | 20 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| CHROMIUM | 200-1,000 ug | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| HESPERIDIN | not available | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Aloe vera | Bitter Aloes; Aloe | 2 | 1, 540 |
| Althaea officinalis | Marshmallow; White Mallow | 2 | 6 |
| Amaranthus sp. | Pigweed | 1 | 108 |
| Amomum xanthioides | Bastard Cardamom; Chin Kousha; Malabar Cardamom; Tavoy Cardamom | 1 | 192 |
| Amorphophallus campanulatus | Elephant-Foot Yam | 1 | 50 |
| Amorphophallus konjac | Devil's Tongue; Konjac; Leopard Palm; Umbrella Arum; Elephant Yam; Snake Palm | 2 | 0 |
| Amphicarpaea bracteata | Hog Peanut | 1 | 40 |
| Anacardium occidentale | Cashew | 2 | 57.60000002384186 |
| Ananas comosus | Pineapple | 1 | 6 |
| Anemarrhena asphodeloides | Chih-Mu; Zhi-Mu | 1 | 54 |
| Anethum graveolens | Dill; Garden Dill | 2 | 565.1599999666214 |
| Angelica dahurica | Bai Zhi | 1 | 29 |
| Angelica laxiflora | Tu Huo | 1 | 15 |
| Angelica sinensis | Dang Gui; Dong Quai; Dang Quai; Dang Qui; Dong Gui; Chinese Angelica | 2 | 10.799999713897705 |
| Annona cherimola | Cherimoya | 1 | 15 |
| Annona muricata | Soursop | 1 | 4 |
| Anthriscus cerefolium | Chervil | 1 | 10 |
| Apium graveolens | Celery | 2 | 204.29000005126 |
| Arachis hypogaea | Groundnut; Peanut | 2 | 70.31999999284744 |
| Arctium lappa | Gobo; Great Burdock; Burdock | 2 | 18.600000143051147 |