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| Chemical Name Sort descending | Dosage | Reference |
|---|---|---|
| ALLICIN | 0.05-0.1 mg/kg orl hmn | LAWSON in Koch, H. P. and Lawson, L. D., eds. 1996. Garlic- The Science and therapeutic application of Allium sativum L. and related species. Williams & Wilkins, Baltimore. 329 pp. |
| CHROMIUM | 20 ug/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| CHROMIUM | 200-1,000 ug | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
| HESPERIDIN | not available | Duke, 1992 * |
| ZINC | 30 mg/day | Challem, J., Berkson, Burt, and Smith, Melissa Dianne. 2000. Syndrome X - The complete nutritional program to prevent and reservse insulin resistance. John Wiley & Sons, New York. 272 pp. $24.95 |
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| Plant Name Sort descending | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Abelmoschus esculentus | Okra | 1 | 60 |
| Abelmoschus manihot | Manioc Hibiscus | 1 | 108 |
| Acanthopanax gracilistylis | Wu Chia Pi | 1 | 19 |
| Achillea millefolium | Yarrow; Milfoil | 2 | 10 |
| Achyranthes bidentata | Chaff Flower | 1 | 51 |
| Acinos suaveolens | not available | 1 | 1, 993.300048828125 |
| Aconitum carmichaelii | Aconite; Fu-Tsu | 1 | 26 |
| Acorus calamus | Sweetflag; Calamus; Flagroot; Myrtle Flag; Sweet Calamus; Sweetroot | 1 | 0 |
| Actaea dahurica | Sheng ma; Xing an sheng ma | 1 | 36 |
| Actaea racemosa | Black Cohosh; Black Snakeroot | 2 | 7.199999809265137 |
| Actinidia chinensis | Kiwi | 1 | 0 |
| Agathosma betulina | Buchu; Honey Buchu; Mountain Buchu | 3 | 102, 426 |
| Akebia quinata | Chocolate Vine | 1 | 10 |
| Albizia julibrissin | Mimosa | 1 | 8 |
| Alisma plantago-aquatica | Mud Plantain; Tse-Hsieh; Water Plantain; Ze-Xie | 1 | 272 |
| Allium ampeloprasum | Elephant Garlic; Kurrat | 1 | 0 |
| Allium cepa | Onion; Shallot | 3 | 209.20000076293945 |
| Allium sativum var. sativum | Garlic | 3 | 27, 821.300000190735 |
| Alocasia macrorrhiza | Giant Taro | 1 | 51 |
| Aloe spp. | Aloe | 2 | 1.100000023841858 |