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| Chemical Name | Dosage | Reference |
|---|---|---|
| PYRIDOXINE | 100-150 mg/day/12 wks/orl/man | Martindale's 29th |
| RIBOFLAVIN | 50 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| VIT-B2 | 50 mg/day | Werbach, M. 1993. Healing with Food. Harper Collins, New York, 443 pp. |
| Plant Name | Common Name | Chemical Count | Total Parts Per Million |
|---|---|---|---|
| Abelmoschus esculentus | Okra | 1 | 8.399999976158142 |
| Acacia farnesiana | Cassie; Huisache; Sweet Acacia; Opopanax; Popinac | 1 | 45 |
| Acacia nilotica | Babul | 1 | 0 |
| Achillea millefolium | Yarrow; Milfoil | 1 | 11.199999809265137 |
| Actaea racemosa | Black Cohosh; Black Snakeroot | 1 | 1.2999999523162842 |
| Actinidia chinensis | Kiwi | 1 | 3 |
| Aegle marmelos | Bael de India; Bael fruit | 1 | 62 |
| Agathosma betulina | Buchu; Honey Buchu; Mountain Buchu | 1 | 3.3000000715255737 |
| Alisma plantago-aquatica | Mud Plantain; Tse-Hsieh; Water Plantain; Ze-Xie | 1 | 0 |
| Allium ampeloprasum | Elephant Garlic; Kurrat | 1 | 41.19999885559082 |
| Allium cepa | Onion; Shallot | 1 | 30 |
| Allium sativum var. sativum | Garlic | 1 | 22.800000071525574 |
| Allium schoenoprasum | Chives | 1 | 22 |
| Alocasia macrorrhiza | Giant Taro | 1 | 4.0000001192092896 |
| Aloe spp. | Aloe | 1 | 0 |
| Aloe vera | Bitter Aloes; Aloe | 1 | 0 |
| Alpinia galanga | Greater Galangal; Siamese Ginger; Languas | 1 | 3 |
| Althaea officinalis | Marshmallow; White Mallow | 1 | 1 |
| Amaranthus sp. | Pigweed | 1 | 26 |
| Amaranthus spinosus | Spiny pigweed | 1 | 20 |